Xiaoxue's staple food

Xiaoxue eats Chinese yam, Ciba, instant-boiled mutton, pork soup, bacon, black rice and other traditional foods.

1, Xiaoxue eats yam in solar terms.

Yam is rich in soluble dietary fiber and mucin, which can promote gastrointestinal peristalsis, protect gastric mucosa and promote digestion. Yam also contains protein and starch, which can be quickly decomposed into energy in the body to play a role in cold resistance, especially suitable for the elderly and children with weak body and poor resistance. ?

2, Xiaoxue solar terms eat glutinous rice.

Some places in the south also have the custom of eating Ciba in October of the lunar calendar. Ciba is a kind of food made by steaming and mashing glutinous rice. It is popular food in some areas of southern China, and it is also a traditional festival sacrifice in southern areas. At first, farmers used it to worship the cow god.

3, Xiaoxue solar terms eat mutton hot pot.

In northern China, in the light snow season, most people eat instant-boiled mutton. Because the light snow solar term is a solar term with high frequency of cold wave and strong cold air activity, the temperature will drop faster at this time, so we should eat some warm and cold-resistant foods to resist the cold and improve the body's resistance.

4, Xiaoxue solar terms eat pork soup.

Before and after the light snow, Tujia people started the annual folk activity of "killing pigs to welcome the new year", which added a warm atmosphere to the cold winter. Eating "pork soup" is the custom of Tujia nationality. In the folk activities of "killing pigs to welcome the new year", the delicious food cooked with first-class fresh pork with still hot air is called "pork soup".

5, Xiaoxue solar terms bacon

"Winter wax and wind pickling, storage cold". As soon as the light snow arrived, the temperature plummeted and the weather became very dry, which was a good time to process bacon. So many farmers began to cook sausages and bacon, which happened to be a good meal before and after the Spring Festival.