What do you need to pay attention to in summer disease prevention?

High temperature, high humidity and rainy weather are common in the six solar terms in summer, and hot and humid air is easy to invade the body and make people sick. Therefore, it is necessary to strengthen the prevention and treatment of fever and miscellaneous diseases in the six solar terms in spring.

1. The selection of febrile diseases that are easy to occur in the six solar terms in summer is introduced as follows.

(1) Fever-prone diseases in six solar terms in summer. Among the six solar terms in summer, the climate changes from warm to hot, and gradually develops into midsummer, hot and scorching sun. The six solar terms in summer are the main seasons of fire, and the main diseases of epidemic febrile diseases are summer temperature, wet temperature, dysentery, cholera, anorexia and summer heat in children. These summer fevers all have the common characteristics of fiery. Most of them are manifested as excessive heat, thirst, hyperhidrosis, body fluid injury and obvious gas consumption. At the same time, it also has the characteristics of epidemic febrile disease, which has the characteristics of acute onset, rapid spread and easy epidemic, leading to a wide range of diseases in the population.

There are six solar terms in summer, and there are many rainy days, which mainly control summer heat and humidity, and often the disease is a mixture of summer heat and humidity. Such as summer heat, dysentery, cholera and so on. , and two kinds of dampness * * * together cause disease, making it summer dampness, yang yin, cold and heat mixed. Damp-evil causes diseases, which are mostly manifested as sticky, lingering and intractable, trapping the spleen yang of human body, causing symptoms such as lethargy of limbs, loss of appetite, or increased leucorrhea of women.

(2) Miscellaneous diseases prone to six solar terms in summer refer to all kinds of diseases corresponding to the climate characteristics of six solar terms in summer except fever, which are collectively referred to as seasonal miscellaneous diseases in six solar terms in summer.

Seasonal miscellaneous diseases in summer are the seasonal diseases with the highest incidence among the four seasons. Because some miscellaneous diseases can occur not only in summer, but also in spring, autumn and winter. They are listed in spring, autumn and winter respectively. Only the main seasonal diseases in summer are described here. Such as: heatstroke, injury to summer heat, fever, summer cough, summer furuncle, mildew and dampness, summer filth, diarrhea, summer wind, beriberi, fever, lung carbuncle, summer furuncle, sweat spot, summer syncope, intestinal carbuncle, polio and aphtha.

2. Prevention and treatment of summer six-solar-term fever The common preventive measures and treatment schemes for summer six-solar-term fever are introduced as follows.

(1) Summer heat is an acute fever caused by the pathogenic factors of summer heat. The onset of the disease is sudden, with symptoms such as high fever, excessive sweating, polydipsia and broad pulse at the beginning. Pathogenesis spreads rapidly, which is most likely to damage body fluid and consume qi, and often closes the orifices and moves the wind. The onset is completely seasonal. It is hot in summer, and it is fierce in summer. If people feel it, they will have symptoms such as high fever, thirst and sweating. The evil of summer heat can spread rapidly due to illness, and the evil can not be solved, so it can enter the camp, appear blood rash, and even close your eyes and faint. It is humid in summer, so it is often accompanied by a heavy chest. In the later stage of the disease, the heat toxin gradually receded, and the body fluid and qi activity did not recover. Mostly manifested as lack of positive energy, aversion to love, or deficiency of both qi and yin, low fever, finger peristalsis, or unfavorable understanding, dull expression, dementia and laughter. This disease is mainly seen in acute infectious diseases such as Japanese encephalitis, leptospirosis and heatstroke in western medicine.

(1) Precautions A. During the summer solar term, it is necessary to do a good job in environmental and personal hygiene and pay attention to indoor air circulation.

B. timely injection of Japanese encephalitis virus and leptospirosis vaccine.

C. early detection of patients and timely isolation treatment.

② Treatment plan A. Baihutang: gypsum 36g, Anemarrhena asphodeloides 12g, licorice 9g, japonica rice 24g, decocted in water and taken frequently, and the disease will stop.

B Wang Qingre Jiexia Yiqi Decoction: Panax quinquefolium 15g (Radix Glehniae 50g can be substituted), Dendrobium 15g, Ophiopogon japonicus 10g, Coptis chinensis 15g, lotus stalk 12g, Anemarrhena asphodeloides 12g and licorice 3g.

C. Shengmai Powder: Ginseng 15g, Ophiopogon japonicus 30g, Wuwei 15g.

D Baihu plus Baizhu decoction: gypsum 30g, Rhizoma Anemarrhenae 12g, Radix Glycyrrhizae 6g, glutinous rice 12g, and Baizhu 15g decocted in water.

E. Angong Niuhuang Pill or Zixuedan, decocted with Qingying Decoction: 6 g of rhinoceros horn (30 g of buffalo horn can be substituted), 0/2 g of Paeonia Rubra/kloc-,0/8 g of Cortex Moutan/kloc-,and 24 g of Radix Rehmanniae, decocted in water.

F Sanjia Powder: 9 grams of drunken Eupolyphaga Seu Steleophaga, 9 grams of drunken fried turtle shell, 9 grams of ground cannon pangolin, 6 grams of stiff insect, 6 grams of Bupleurum root and 9 grams of peach kernel. Decoct with water.

(2) Bacillary dysentery is the most common disease in the six solar terms in summer, because the temperature is high at this time and bacteria multiply quickly. Especially flies, are important vectors of dysentery. Flies multiply quickly and are very active in summer. Usually, there is gastric acid in human gastric juice, which can kill bacteria swallowed into the stomach. However, sweating in hot days causes a large loss of water and salt in the body, reducing the raw materials for making gastric acid. In addition, drinking plenty of water can dilute gastric acid, so the sterilization ability is weakened, and the bacteria eaten easily cause enteritis. During the six solar terms in summer, people like to eat cool vegetables and fruits without paying attention to disinfection, which increases the chances of bacteria breeding. After Shigella enters the human body, it will become ill in about 1 ~ 7 days. According to the severity, urgency and slowness of symptoms, dysentery can be divided into three types:

One is acute bacillary dysentery: it is divided into two types: mild and severe. Mild, mild fever, diarrhea, pus and mucus in stool; In severe cases, the onset is more urgent, with fever, chills, nausea, vomiting, general malaise and increased stool frequency, which can reach 20 ~ 30 times a day.

Second, toxic bacillary dysentery: sudden high fever, before the stool is pulled with blood, the patient will faint and twitch, and it is very likely that he will die within one or two days.

The third is chronic bacillary dysentery: acute dysentery may turn into chronic dysentery if it is not treated properly.

(1) Preventive measures A. Prevent the disease from entering the mouth. Unclean diet is an important cause of bacillary dysentery, so preventing people from getting sick is the key measure to prevent bacillary dysentery. Prevent food from being contaminated by flies and cockroaches. Once contaminated, you must not eat it. It is best not to eat clams, oysters and crabs raw, but to cook them thoroughly before eating them. Be careful not to drink raw water without high temperature disinfection. At the same time, pay attention to personal hygiene, wash your hands with soap before and after meals, and don't share a basin of water for washing. Toilet utensils should be used by special personnel, and tableware should be disinfected on time.

B daily diet adjustment. At ordinary times, we should actively eliminate the internal causes of bacillary dysentery, pay attention to the self-regulation of cold and warm, avoid the disorder of cold and warm, don't overwork our body, don't overeat, pay attention to adjusting our diet when we catch cold and are tired, and treat malnutrition, intestinal parasitic hematopathy, rickets, whooping cough and measles in time.

② treatment plan a: Hei Chi amaranth and mung bean soup: purslane 120g, mung bean 30g. Take the decoction, 1 1 time, 1 time daily, for 3-4 times.

B Stir-fry amaranth: Wash 500g amaranth, cut into pieces, stir-fry with edible oil, and add salt, vinegar and garlic (minced or finely cut) to accompany the meal.

C Prescription for red and white dysentery: 3 pieces of ebony, 9 grams of aged tea, 9 grams of pure perilla leaves, 9 grams of old ginger and 9 grams of white sugar. Decoct that above materials with appropriate amount of wat for 400 mg. White dysentery should be taken immediately, and red dysentery should be taken overnight.

D Li Xianfang: 6 grams of fine tea, 30 grams of walnut kernel, 9 grams of ginger and 9 grams of brown sugar. Decoct the above materials in water for 40 minutes, and take 400 ml of liquid. Take hot clothes twice on an empty stomach.

(3) Summer fever in children Summer fever in children is a unique disease of infants and young children, which is characterized by long-term fever, thirst, polydipsia, less sweat or no sweat. Because it happened in the sixth solar term of the summer solstice, it was named summer heat. More common in children under 3 years old, more common in southeast and central and southern China. The onset season is mostly concentrated in June, July and August, which is closely related to the climate. The higher the temperature, the heavier the fever. After a cool autumn, most of the symptoms can subside by themselves. Some children have the disease for several years, and the symptoms in the second year are generally younger than those in the previous year, and the course of disease is shorter.

(1) Precautions: Strengthen the nutrition of infants and young children at ordinary times, enhance their physical fitness, and keep their homes dry, cool and ventilated. Once the child is sick, feed him a digestible semi-liquid diet, prohibit spicy and greasy food, and pay attention to heatstroke prevention and cooling. Sick infants and young children should be moved to a cool place when the next summer comes, and take drugs and food that clear away heat and relieve summer heat, replenish qi and strengthen the spleen to prevent the disease from recurring. Don't go to the hospital repeatedly for special examination after a comprehensive examination in the hospital to avoid damaging the child's disease resistance and rehabilitation ability. The prevention and treatment of summer heat in traditional Chinese medicine is to strengthen spleen and replenish qi, nourish yin and protect yang.

② Treatment plan A. Jiawei Shengmai Decoction can be used as drinks: American ginseng 30g, Ophiopogon japonicus 20g, licorice 10g, red dates 10g, Sydney juice 10g, pineapple juice 10g and honeysuckle juice 15g. First decoct American ginseng, Ophiopogon japonicus, licorice and red dates. Fry with 3 bowls of water to 2 bowls of water, remove residues, put down pear juice, pineapple juice and honeysuckle juice, stir well and drink tea instead.

B Use 20 grams of lotus seed meat (without removing the core), 0/0g of chicken gizzard-membrane/kloc-(broken), 0/5g of fresh lotus leaf juice, 0/0g of Artemisia annua juice/kloc-,40g of high-quality japonica rice and 30g of mung bean, and take porridge as the regular service.

C. 1 eat fruit three times a day. Eat 1 Sydney (about 30g) in the morning, half a pineapple (about 30g) at noon and watermelon (about 35g) 1 hour after dinner.

3. Prevention and treatment of miscellaneous diseases of six solar terms in summer The prevention and treatment of common miscellaneous diseases of six solar terms in summer should be introduced as follows:

(1) heatstroke, commonly known as "mumps" or "mumps", is a disease prone to occur in hot summer. Under normal circumstances, the heat generation and heat dissipation of the human body are just equal, so the body temperature is always kept at 37℃. However, if you are exposed to the strong sunshine in summer for too long, infrared rays will make people's brains lose the ability to regulate their body temperature and are prone to heatstroke. In addition, if the outside temperature is high and the air humidity is high, sweat is difficult to evaporate, and it is easy to get heatstroke because of excessive heat accumulation in the body. Of course, if you sweat too much, a lot of water and salt in your body will be discharged, which will not be replenished in time, and the metabolism of water and salt will be blocked, which will also lead to heatstroke. Excessive physical fatigue, improper diet and weak body are also one of the causes of heatstroke.

According to research, the average temperature is higher than 30℃ and the relative humidity is higher than 72%, which lasts for more than 3 days. Someone may get heatstroke.

① Precautionary measures: First of all, pay attention to heatstroke prevention, wear straw hats when working in the hot sun, prepare cool drinks, and take heatstroke prevention drugs, such as Ren Dan, Shidishui and Huoxiang Zhengqi Pill. And pay attention to the combination of work and rest. Secondly, in terms of diet and daily life, the diet should be light and avoid continuing to work in a high temperature environment to prevent hunger. The residence should be ventilated and cool. It is necessary to control sexual intercourse to prevent overheating. For people with weak constitution, we should pay attention to the enrichment of constitution, such as drug treatment. After working at high temperature for a period of time, if you have heatstroke symptoms such as dizziness, sweating, thirst, nausea, chest tightness, palpitation and fatigue. You should immediately rest in the shade and take heatstroke prevention diet and medicine to prevent the development of the disease.

(2) Treatment plan: 20g of Liuyi Powder can be taken with cold boiled water, or Ren Dan 10 drop L bottle 15 pill. In addition, wipe your temples with cool oil, bend your middle finger into a hook, and wipe the cool oil on your chest, from bottom to top, with moderate intensity until you see red.

If the symptoms of threatened heatstroke are aggravated, the body temperature rises, the face is flushed, the skin is burning, sweating a lot, nausea and vomiting, blood pressure drops slightly, and dizziness occurs. Treatment should be able to eliminate the summer heat. The formula of traditional Chinese medicine is: 20g of Liuyisan, 5g of fresh lotus leaf15g, 0g of honeysuckle10g of agastache rugosa, 0g of Eupatorium odoratum10g, 0g of mint leaf10g, 8g of almond and 0g of forsythia suspensa/kloc-0. Decoct water, daily 1, 1 dose, and take it twice.

If the body temperature rises significantly, reaching 40℃ or even higher, it will suddenly fall to the ground, lose consciousness, have spasms of hands and feet, dry skin without sweat or sweating, and blood pressure will drop sharply. If it is not rescued in time, it will often be life-threatening. Treatment should be able to eliminate the summer heat. Prescription: ten drops of water 1 bottle, 20 pills of Rendan, or 20g of Liuyi Powder with cold boiled water. Patients are encouraged to drink more salty cold drinks, or drink with 15g glucose, 5g salt and 1 bowl of cold boiled water.

In addition to applying drugs or oral rehydration, it is also important to lift the patient to the shade as soon as possible, unbutton the button and belt, slightly raise the upper body, then apply warm water to the head and wipe the whole body, then apply ice water or well water to the patient's head, or wipe the whole body with alcohol. At the same time, fan the patient, massage the limbs and skin, promote blood circulation and increase heat dissipation. Scraping or acupuncture can also be used for first aid. Put the patient in a cool and ventilated place, unbutton his clothes, apply a cold wet towel to his head, and wipe his chest, limbs and head with cool oil or mint water. Immediately sent to the hospital for treatment.

(2) pink eye "pink eye" or "flaming eye" is a common infectious disease in ophthalmology. Medically, it is called acute epidemic conjunctivitis. Most of them are caused by bacteria or viruses. It can occur all year round, but most of them are six solar terms in summer, with acute onset and strong infectivity. Suffering from this disease, first of all, the eyes have severe tingling, strong foreign body sensation, shame, tears, eyelid edema, increased secretion, conjunctival congestion and so on. Often if you don't pay attention, you will infect the whole family members or classmates and friends. Although it will not damage your eyesight, it will affect your work and life for a period of time. Many people may have this experience. Pink eye disease is an infectious eye disease caused by bacteria or viruses. It spreads through hands, handkerchiefs, washing utensils, toys, bathing and swimming. It is highly contagious and spreads quickly, even spreading to the whole city or big village in a short time.

① Preventive measures A. Eye drops are commonly used to maintain eye hygiene in popular seasons, or they are decocted with chrysanthemum, mulberry leaves and selfheal instead of tea.

It is forbidden for patients to swim in public places.

C the patient's handkerchiefs, washing utensils and pillowcases should be isolated and disinfected.

D. the hands of medical personnel and the medical instruments they have contacted should be disinfected.

② Treatment plan: Wash the eye secretions with 3% boric acid or 1 millionth potassium permanganate solution to keep the conjunctival sac clean. In the absence of medicine, you should always wash your eyes with cold boiled water or light salt water during illness to remove the secretion of pinkeye. Apply eye drops or ointments such as neomycin, kanamycin, chloramphenicol, chlortetracycline and erythromycin locally to the eyes or before going to bed. For viral conjunctivitis, it is best to use chlortetracycline or tetracycline eye drops plus cytarabine eye drops. If punctate keratitis occurs, cortisone eye drops or eye drops should be added. Bacterial conjunctivitis can be coated with erythromycin, chlortetracycline and other ointments. You can also use Chinese medicine scutellarin eye drops and eye drops for seeing happiness at first sight. Generally speaking, drop 1 eye drops every hour during the day, and use ointment before going to bed to prevent eyelid adhesion.

(3) Acute gastroenteritis Acute gastroenteritis is one of the common diseases in the six solar terms in summer, and the masses call it "diarrhea in June".

In summer, the climate is hot and humid, and bacteria multiply rapidly. Many bacteria, such as Salmonella and Escherichia coli, are the chief culprits of gastroenteritis. If you don't pay attention to food hygiene, eat food bitten by flies, drink raw water, or eat bad meals, these bacteria will take the opportunity to invade intestinal epithelial cells, causing inflammation and damage of intestinal mucosa and causing acute gastroenteritis.

In addition, bacteria can secrete soluble toxins, prompting the small intestine to secrete a lot of water and electrolytes. Because toxins stimulate intestinal peristalsis, they can cause diarrhea. If the toxin enters the blood, it can cause systemic toxemia, make the central nervous system and autonomic nervous system disorder, and also cause reflex vomiting. Because of diarrhea and vomiting, a large amount of liquid is discharged, and too many sodium, potassium and bicarbonate ions are lost, dehydration and electrolyte disorder will occur, which may endanger the life of patients if not treated in time. The commonly used dietotherapy medicated diet is as follows.

(1) Precautionary measures First of all, pay attention to food hygiene, and do not eat foods that are cold, overheated, irritating and difficult to digest and deteriorate. It is not advisable to overeat.

Secondly, pay attention to personal hygiene and form the habit of washing hands before and after meals to prevent flies.

Thirdly, pay attention to exercise, enhance physical fitness and improve disease resistance. Exercise can enhance gastrointestinal secretion and peristalsis, thus promoting appetite and improving digestion and absorption.

Finally, pay attention to increase or decrease clothes and quilts in time with climate change to prevent the abdomen from catching cold.

② Treatment plan A Sugar-salt tea: 3g of green tea, 0. 1 g of salt and 20g of sugar. The above three ingredients are decocted in water into 200ml. I take it in doses every day.

B jujube and woody soup: 20 jujubes and 6g woody. Fry jujube with low fire 1 hour, then cook radix aucklandiae for a while, remove the residue and take it warm. 2 ~ 3 times a day.

C ebony soup: ebony 10 tablets, with appropriate amount of brown sugar. Add 500 ml of water to ebony and appropriate amount of brown sugar to substitute tea, several times a day.

D Patients with mild illness can take antibiotics such as berberine and norfloxacin, digestive AIDS such as yeast tablets, pepsin and lactase, oryzanol, vitamin B and vitamin C, and intestinal astringents can be added if they have frequent diarrhea.

Chinese patent medicines and unilateral medicines also have good effects. If you can take Baohe pills, take 2 pills each time, twice a day; Huoxiang Zhengqi water, 4 ~ 10 ml each time, twice a day. Garlic can also be mashed with three small cloves of garlic and a small cup of rice vinegar (about 100 ml) and swallowed slowly with rice vinegar, or 30-60g of Pteris multifida (dry) and 60-90g of Pteris multifida (raw) can be decocted with water.

If you have frequent diarrhea, severe abdominal pain, high fever, mental deterioration, skin tarnishing and other dehydration symptoms, you must go to the hospital for treatment in time.

(4) Sweat spots have six solar terms in summer, and some people will have some flaky desquamation spots of different sizes, often accompanied by tiny desquamation, which may be itchy and more obvious after sweating. People often mistake this for a spotted stain after sweating, commonly known as "sweat stain". In fact, this is a chronic mild infection of superficial stratum corneum caused by fungi, which is medically called tinea versicolor. Its skin lesions show chaff-like desquamation scattered or fused in light or colored areas, which often occurs in chest, abdomen, upper arm and back, and sometimes spreads to face, neck and other parts. Because this fungus likes to grow and reproduce in hot and humid environment, it is more susceptible to this disease in summer. It is contagious and difficult to eradicate. However, it is worth noting that because this disease is painless, it is often ignored and the treatment is delayed. Especially because the lesions of this disease are characterized by discoloration, they are sometimes mistaken for vitiligo, which increases the mental burden of patients and even leads to mistreatment. So the best way is to go to the hospital as soon as possible if you have similar lesions and symptoms. Commonly used medicated diet treatment is as follows.

① Preventive measures A. Strengthen personal hygiene, change underwear frequently and take a bath frequently.

B. Sweaters and shorts written by patients should be boiled and disinfected.

② Treatment plan A. Pig large intestine in Rehmannia glutinosa and mung bean pot: Rehmannia glutinosa 30g, mung bean 90g, dried tangerine peel 1 horn, pig large intestine 1 tablet, and a little salt. Remove the fatty mucosa from the pig's large intestine, rub it with salt and wash it with clear water: cut it into sections for later use. Wash Radix Rehmanniae, Semen Phaseoli Radiati and Pericarpium Citri Tangerinae with clear water. Put a proper amount of water in the casserole, first boil it with strong fire until the water boils, then put all the above materials in, cook for about 2 hours on medium fire, add a little salt to taste, and serve.

B. Raw fish soup: L strips of raw fish, proper amount of Xanthium sibiricum and proper amount of Xanthium sibiricum cotyledons. Remove the intestines of the fish, fill the fish's stomach with Xanthium sibiricum leaves, put the Xanthium sibiricum in a pot, put the fish on it, add water, cook it with slow fire, peel off the bones and eat it (without salt sauce).

(5) beriberi beriberi is also called beriberi. It occurs in adults, mostly in summer and autumn, and can infect each other.

The main cause of this disease is the mutual infection of public footbath, slippers and pool foot washing. Especially people who wear rubber shoes, sports shoes and plastic shoes are more susceptible to infection. In summer, the weather is hot and humid in six solar terms. If you live in a wetland for a long time, you will get beriberi if you are infected with wet poison.

① Precautions A. Always keep your feet clean and dry.

B Try not to wear rubber shoes, cloth shoes and sandals.

C. Wash your feet every night and throw some prickly heat powder or dried alum powder.

Patients should have special equipment such as footbath, foot cloth and slippers.

E shoes and socks worn by people with wet feet should be scalded with boiling water or exposed to the sun.

② Treatment plan A: 65,438+00g of Fafeng, 5g of Schizonepeta tenuifolia, Cortex Acanthopanacis, Fructus Hyacis, Carthami Flos, Cortex Puerariae, Gleditsia sinensis and Alumen (grind). Soak in 1 kg traditional Chinese medicine vinegar for 24 hours. Soak the affected area with medicinal liquid every night for 15 minutes for 10 days.

B. Coptidis Rhizoma, Cortex Phellodendri, Alumen, Lead Preparata, Pericarpium Citri Tangerinae, Gypsum Fibrosum, and Powder each 65438 00 grams, and Borneolum Syntheticum 5 grams. Grinding the medicine into fine powder, sieving, adding appropriate amount of sesame oil, concocting into paste, and applying to the affected part. This prescription has a good effect on erosive and suppurative beriberi.

20g of honeysuckle, 0g of viola yedoensis15g, 0g of dandelion10g, 0g of safflower10g of chuanxiong rhizome10g of frankincense10g of myrrh10g. Soak the medicine in water for half an hour, then put it in a pot, boil the water, fry for another half an hour, smoke and wash the affected area while it is hot, each time for 30 minutes, and finally apply a proper amount of residue to the affected area. Once every morning and once every night. The effect is remarkable. Indications: beriberi infection; Fall and get injured; Carbuncle, sore, swelling and poison.

D 30g of saltpeter, 30g of brucea javanica, 30g of borneol, 50g of alum, 30g of realgar, 30g of calamine and 500g of vaseline. Grinding the medicine into fine powder, sieving with 120 mesh sieve, mixing the powder with 500g vaseline, and bottling. Before treatment, pour 1000ml boiling water into the washbasin, add 20g salt to dissolve it, and when the water temperature is suitable, put it into the affected foot and soak it for 30 minutes. After drying, apply ointment, rub it repeatedly by hand, dredge sweat glands, and make the medicine reach the affected area directly. This method is most suitable for dry desquamation and blister tinea pedis. In case of wet exudation and erosion infection, vaseline is removed from the top and made into powder. Take 30g of powder, put it into the washbasin, rinse it with 1000ml boiling water, put it into the affected foot for 30 minutes when the water temperature is suitable, dry it, and then evenly sprinkle a proper amount of powder on the rotten noodles. The above dose is/kloc-0 twice a day. Avoid alcohol and spicy food. Mild patients were treated 1 week, while severe patients recovered after half a month. The effective rate was 100%.

(6) Air-conditioning diseases With the improvement of people's living standards and the change of lifestyle, there are more and more modern lifestyle diseases, and air-conditioning diseases are one of them. The so-called air-conditioning disease is a common disease caused by users' inability to use air-conditioning scientifically, mainly manifested as headache, fatigue, dry skin, sore throat, numbness of hands and feet, and gastrointestinal discomfort. And women will also have menstrual disorders.

The manifestations of air-conditioning diseases are different, but they can be summarized into the following three types:

A survey on the impact of air conditioning on human health shows that 40% people will have symptoms such as headache, dizziness, irritability, sore throat, gastrointestinal discomfort and dry skin after staying in an air-conditioned room for a long time.

Causes of the above symptoms:

First, due to the high outdoor temperature in summer, the temperature in air-conditioned rooms is low, and the temperature difference between indoor and outdoor is large. Frequent access to air-conditioned rooms will make people feel hot and cold, which will easily lead to the dysfunction of the temperature balance regulation system in the body. If you stay in an air-conditioned room for a long time, when the cold feeling reaches the thermoregulatory center of the brain, the brain will instruct the peripheral blood vessels of the skin to contract, and the sweat glands distributed throughout the body will reduce secretion to reduce heat emission to maintain body temperature. At the same time, the feeling of cold also excites sympathetic nerves, which leads to the contraction of blood vessels distributed in abdominal organs and the weakening of gastrointestinal peristalsis, thus causing symptoms such as numbness of limbs, dry skin and gastrointestinal discomfort.

Second, the air circulation in the air-conditioned room is not good, which makes people in an environment of low oxygen and high carbon dioxide. Generally, air-conditioned rooms are well sealed, and indoor and outdoor air cannot circulate. If the room is small and crowded, a lot of oxygen in the air is consumed, the content of negative ions is reduced and the concentration of carbon dioxide is greatly increased. Over time, the indoor air becomes turbid. Living in such an environment with low oxygen and high carbon dioxide is easy to make people listless, dizzy and forgetful, have poor memory, lose appetite and reduce work efficiency.

② Allergic reaction In an air-conditioned room, if carpeting and bedding are laid and the temperature is appropriate, it will provide the best living environment for the survival and mass reproduction of mites. When they breed, their secretions will fill the room with dust. These exogenous proteins can induce or aggravate some allergic diseases, such as asthma, hay fever, eczema and so on.

(3) Bacterial diseases Because the air in the air-conditioned room is not circulating, all kinds of germs and harmful microorganisms are easy to breed in such an environment, which makes people living here get sick through respiratory infection. One of the most common is air-conditioned pneumonia, which can be clinically manifested as chills, cough, chest pain, shortness of breath, limb weakness and other symptoms. Severe cases can also be complicated with other diseases. In addition, the air-conditioned room without sunlight is most suitable for the survival and reproduction of mycobacterium tuberculosis, and it is easy to infect children and the elderly with poor immune function.

④ Precautions A Shoes are intended to adjust the indoor and outdoor temperature difference. In general, the indoor and outdoor temperature difference should not exceed 6℃. In this temperature range, the temperature regulating center of human body can be adjusted flexibly and freely. If the temperature difference exceeds this range, it may cause discomfort due to adjustment loss.

Indoor ventilation in Italy. Every 3 ~ 4 hours, turn off the air conditioner, open the doors and windows, let the indoor and outdoor air circulate thoroughly, inject fresh air, shut the door before turning it on, or use the negative ion generator. This can improve the air quality relatively, thus reducing the occurrence of fatigue and headache.

C. control the air flow rate. The speed of air should be kept at about 20 centimeters per second. If the flow velocity is too large, the pressure of cold air on human body will be greater than normal, which will have adverse effects on human body. Moreover, people should try to stay away from air conditioning and avoid cold air blowing directly on their bodies, especially the elderly.

D. take appropriate measures. If you add clothes, the exposed parts of the joints can be covered with towels as appropriate. After sitting for a long time, get up and do some exercise to increase the blood circulation of peripheral blood vessels.

In addition to the scientific use of air conditioning, but also pay attention to the room can not be too humid; Don't rush into a cold room or blow cold air when sweating. In short, while fully enjoying modern life, in order to achieve the goal of harmony, comfort and health, we should not go against the natural seasonal temperature too much.

⑤ If you are accidentally infected with air-conditioning disease, you can take a warm bath first, and take some Chinese patent medicines with heat-clearing and dampness-drying effects in time, such as Huoxiang Zhengqi Water, or integrated traditional Chinese and western medicine treatment. Seasonal miscellaneous diseases in the six solar terms in autumn refer to all kinds of diseases except fever, which correspond to the seasonal climate characteristics in the six solar terms in autumn and are collectively called seasonal miscellaneous diseases in autumn and March.