Traditional Culture Encyclopedia - The 24 Solar Terms - What metaphor does the spring breeze look like?
What metaphor does the spring breeze look like?
Spring, also known as spring, is the first of the four seasons, which refers to the period from beginning of spring to long summer, including solar terms such as beginning of spring, rain, fright, vernal equinox, Qingming and Grain Rain. This is the season when everything comes back to life. Generally, March to May in the Gregorian calendar in the northern hemisphere is designated as spring, and late September to late February in the Gregorian calendar in the southern hemisphere is designated as spring.
What is the wind like in spring?
Spring breeze is like a huge broom, sweeping the snow on the earth; Spring breeze is like a lover's eyes, gently touching your cheek; Spring breeze is like a kind mother's hand, caressing my face gently; Like a naughty child, suddenly disappeared without a trace; Spring breeze is like a beautiful skirt raised by a spring girl in rotation; Spring breeze is like a kind mother, gently brushing our cheeks.
Matters needing attention in spring diet-nourishing liver first
Chinese medicine believes that nourishing yang in spring is very important for nourishing the liver. In the theory of five elements, the liver belongs to wood, corresponding to spring, which mainly rises and occurs in spring. Therefore, patients with hypertension and coronary heart disease should pay more attention to aphrodisiac in spring. And spring is the peak season for bacteria and viruses to breed. The liver has the function of detoxification, and the burden is the heaviest. And because people's liver qi rises, it will also cause the recurrence of old diseases. For example, the rise of liver fire in spring will make the weak lung yin more virtual, then tuberculosis will take advantage of it. Chinese medicine believes that the human body governs the liver in spring, and the liver qi is naturally abundant in spring. If you don't keep in good health in spring, it's easy to hurt your liver qi. In order to adapt to the change of seasonal climate and maintain human health, we should pay attention to nourishing the liver first in diet conditioning.
Yang refers to the yang of the human body. Traditional Chinese medicine believes that "yang acts on the outside", which means that yang plays a defensive role in the human body, which can make the human body strong and avoid the invasion of six evils in nature. In terms of spring diet, we should follow the principle of "nourishing yang in spring and summer" put forward in Huangdi Neijing, and eat more foods that warm and tonify yang, so as to enrich human yang, enhance human resistance and resist the invasion of wind and evil. Li Shizhen also advocated "fresh and tender dishes such as onion, garlic, leek, Polygonum hydropiper, Artemisia, mustard, etc." in Compendium of Materia Medica. It should be mixed. " On the other hand, because kidney yang is the foundation of human yang, supplementing yang in diet should also include warming and tonifying kidney yang. In spring, the yang of the human body is sufficient on the body surface, but insufficient in the body, so we should eat more things that nourish kidney yang in our diet. At present, in addition to Polygonum hydropiper, Artemisia annua and other wild vegetables have been rarely eaten, onions, garlic, leeks and so on are all good yang-nourishing products.
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