Which solar term is better to sleep on the kang?

The living habits of rural people are south and north, south people have beds, and north people have kangs. For a long time, I didn't think it was bad. However, with the improvement of people's living standards, they always question most of their past living habits. I think this is a "misunderstanding" of the spirit of life exploration.

Then the rural people sleep on the kang. What's good about it? At this moment, let us know exactly:

Basic explanation: "Kang" generally has two meanings. One is the basic understanding of fonts, that is, drying and baking on the fire. Wet clothes can be understood as getting angry with a kang. It's like baking in the fire.

Another meaning refers to the "fire kang" of northerners. It's cold in the north, so sleeping in bed can't keep out the cold, so I use kang instead of bed. The ball is a brick platform, which is empty. You can use fire to keep the temperature, and it is not cold to sleep.

The benefits of kang heating:

Warm time can improve the quality of sleep.

A significant advantage of warm sleep is that it lasts for a long time, so it is not easy to catch a cold in winter. At the same time, the whole kang is hot. After lying down, people will feel sleepy and fall asleep easily. When I woke up, it was the next morning. For people with poor sleep quality, Kang can improve sleep quality.

Sleeping in Shi Wen is the etiquette inheritance of northerners, and guests are very particular about sleeping in Shi Wen.

As mentioned above, kang is a living habit of northerners. From the feudal dynasty, northerners began to live habits handed down from generation to generation in Kang Dynasty. In modern times, kang is still the inheritance of etiquette. When adult guests come to the house, they usually give the first seat of the kang to the guests, which can be said to be polite respect.

Warm sleep can promote blood circulation and make the body healthier.

Sleeping with warm stones can keep your body warm for a long time. Sleeping with warm stones can promote the blood circulation of the human body and is not easy to get sick. Especially for people with rheumatism and arthritis, sleeping on the kang is very helpful to their health.

When the northern area is cold in winter and there is no heating and air conditioning, heating kang is the best heating method. After the fire went down, the whole warm kang was hot. Sitting cross-legged on the warm kang, a group of people were nagging, not to mention how comfortable it was. Moreover, the ball in the countryside is connected with the kitchen stove at home, so it can be burned when cooking, which is also a way to save money.

Moreover, spheres can not only keep warm in winter, but also be good for people's health. Rooms in rural areas have technical content, because the warmth should be evenly distributed on the kang. The heat distribution is relatively uniform, and it is not heated locally, which is helpful to promote blood circulation throughout the body, relieve fatigue and prevent cold from entering the body.