Twenty-four solar terms-beginning of spring

Introduction: beginning of spring is the first solar term among the 24 solar terms in the lunar calendar. At the same time, beginning of spring is one of the important traditional festivals of the Han nationality. ? Standing? what's up Start? Since the Qin Dynasty, China has always regarded beginning of spring as the beginning of the Meng Chun season. Beginning of spring is divided from astronomy, with spring flowers and flowers; Spring is growth, cultivation and sowing.

Wang Ti Yuan Yi

Wen (Tang Dynasty)

A thousand weak willows and an apricot, half containing spring rain and half hanging silk.

Jingyang cold well is hard to reach, Changle morning bell bird knows.

Huaying is widely known so far, and the name of the tree has been acacia since then.

It is clear that before the twelfth floor, I didn't take photos of Shengji in Xiling.

The beginning of spring health:

In health care, it is mainly to protect the liver. In terms of work and rest time, people should also conform to the laws of nature and go to bed early and get up early. In terms of mental health, we should try to avoid rage and depression, be open-minded and keep a happy mood.

For healthy people, the diet should be light and don't eat too much dry and spicy food. At the same time, due to the rising of yang at this time, it is easy to hurt yin, so we should pay special attention to nourishing yin, and we can choose more foods such as lily, yam, lotus seeds and medlar.

After beginning of spring, it is often hot and cold for a while, so be careful? Cold spring? Especially for people who are weak, it is common to catch a cold and have a fever. The expert said that if you want to kill bacteria and prevent cold, you can eat more garlic, onions and celery in your diet? Wei chong? The frequency of food is of great benefit to prevent respiratory tract infections such as typhoid fever and spring cold.