What do you eat stewed ducks in the Millennium solar terms?

Stewed duck with lily, jade and bamboo in Bailu solar terms. The practice is as follows:

The Millennium is a typical autumn climate, and the Millennium solar term means bidding farewell to the hot summer and welcoming the cool autumn. However, while the autumn wind cools down, it also dries the moisture in the air. Traditional Chinese medicine calls this climate characteristic "autumn dryness". In order to prevent autumn dryness, duck can be stewed with lily.

Tools/raw materials

300 grams of duck, 30 grams of Polygonatum odoratum, 25 grams of lily, 50 grams of mung bean, 7 grams of medlar, proper amount of water, proper amount of salt and 3 slices of ginger.

1. Prepare auxiliary materials. Mung beans and dried lily should be soaked in clear water for 30 minutes in advance, and Polygonatum odoratum should be cleaned for later use.

2. After the duck flies in boiling water, cut it into small pieces, and cut a few pieces of ginger for later use.

3. Put the old duck, Polygonatum odoratum, lily, mung bean, ginger, etc. Put in a saucepan, cover the ingredients with clear water and stew for 3.5-4 hours.

4. After all the ingredients are crisp, add medlar and salt to taste.

The soup is light and delicious, not greasy at all, and the duck meat is tender and delicious.

6. Finished product drawing of stewed duck with Polygonatum odoratum and Lily

Reference materials? Baidu encyclopedia-white deer