When does the Millennium solar term begin in 2023?

In 2023, the Millennium solar term begins on September 8.

The Millennium is the fifteenth of the twenty-four solar terms in the lunar calendar. From September 7th to 9th every year, the Millennium solar term in 2023 begins on September 8th. When the sun reaches longitude 165 degrees, it is white dew. As the weather gets cold, you will find many dewdrops on the ground and leaves in the morning. This is because water vapor condenses on it at night, so it is named Bailu.

The Millennium is an important festival to reflect the temperature change in nature, and the Millennium solar term basically ended the sultry summer, which is the turning point from hot to cold in autumn. In the Millennium, the autumn wind cools down and dries the moisture in the air. This dry climate feature is called "autumn dryness", and the climate feature of the Millennium is dryness.

Matters needing attention in the Millennium season

1, add clothes in time in the morning and evening.

There is a folk saying that "the white dew is divided into autumn nights and it is cold all night", and Chinese medicine also pays attention to "the white dew is not exposed, and the cold dew is not exposed". This means that the weather will gradually get cold, and you can't wear clothes with bare arms like in summer. It is necessary to add clothes in time according to the weather changes to prevent colds.

2. Don't be greedy at night

As the saying goes, "remind me sooner or later if you don't show up for a thousand years." After the Millennium solar term, although the temperature can still reach more than 30 degrees Celsius during the day, the temperature difference between day and night is large, and the temperature is low at night, which is more obvious if it rains. So it's best not to turn on the air conditioner at night, and don't be topless. Be sure to keep your abdomen and joints warm.

3. Go out to exercise, and combine static and dynamic.

Autumn has a pleasant climate, which is a good season for physical exercise in a year. The exercise and health preservation of the Millennium solar terms can add some outdoor sports on the basis of "autumn freezing", but the choice of sports should vary from person to person, and it is not appropriate to carry out too intense activities, mainly mountain climbing, Tai Chi, walking and other more soothing sports, and do what you can.

Baidu Encyclopedia-White Deer