What did beginning of winter do on 202 1 and the significance of beginning of winter?

1, beginning of winter stands for winter. Beginning of winter is the19th solar term in the 24 solar terms of China, which usually falls on1October 7th or 8th every year, 165438+.

Beginning of winter is one of the traditional festivals in China. There will be cold air activities such as cold wave and cooling in winter. Therefore, we should pay attention to keep warm and pay attention to the health of our diet. There is a saying among the people that "there will be no disease in the coming year if you make supplements in September", but you should be careful not to blindly "supplement". Diet recuperation should follow the principles of "nourishing yin in autumn and winter" and "tonifying deficiency and warming cold". According to your actual situation, choose a diet that suits you and is beneficial to your health. Only in this way can you have a good body.

In early winter, there will be many folk customs. For example, in northern China, when you are in early winter, you must eat jiaozi. In southern China, people like to eat some chicken, duck and fish in early winter. On this day in beginning of winter, Taiwan Province Province, weddings, restaurants supplemented by "mutton stoves" and "ginger ducks" on the streets in winter, in recent years, there are also many new customs to celebrate beginning of winter, such as winter swimming, and many swimming hobbies in Heilongjiang and other regions.