What is the national autumn process?

September 7th is the millennium, and the most comfortable time of the year has come. As of September 6, many places in the north have entered the ranks of autumn. Among provincial-level cities, such as Hohhot, Lanzhou, Yinchuan, Taiyuan, Harbin, Changchun and other places have entered autumn. In the south, autumn tigers will "haunt", which is still a long way from the real autumn.

Entering the "White Dew" solar term, the pace of entering autumn will be further expanded, and many places in the country will start the process of entering autumn. Throughout the year, among the northern cities, Beijing, Xi, Zhengzhou, Tianjin and Jinan often start the autumn process during the Millennium; Guiyang and Chengdu will also become the "vanguard" troops of southern cities in autumn.

In most parts of the south of the Yangtze River and South China, although the high temperature gradually decreased during the Millennium, it had to wait until the autumnal equinox and solar terms.

Extended data

Matters needing attention after the Millennium

After the Millennium, we should also be careful not to eat too cold or too warm food, which will further aggravate the autumn dryness. Therefore, we should eat less garlic, coriander, ginger, leek, beef and mutton in autumn, and if we eat too much, we may have symptoms such as dry stool, oral ulcer and eczema, so we should wait until winter to have a big meal.

What needs to be reminded in particular is that the south has experienced a very long rainy season this year, and the high temperature days did not last long. Although it has entered the Millennium solar term, the influence of humid climate in rainy season still exists, so we should pay special attention to the discharge of moisture while preventing dryness in autumn.

It's very cold at night. Many people want to release their exercise cells after thousands of years, but exercise is good. Don't overdo it. Traditional Chinese medicine believes that sweat is vaginal fluid, and excessive exercise will hurt yin, and yin deficiency will lead to internal heat and aggravate autumn dryness. Therefore, although the climate after the Millennium is suitable for sports, experts advise not to overdo it and not to retaliate.

North Night New Vision Network-National Autumn Process Map: Autumn has entered many places in the north, and there may be autumn tigers in the south.