What does beginning of winter pay attention to in winter? Ant manor.

"beginning of winter supplements winter" means that the human body should adapt to natural changes and resist the severe cold in winter through food supplements. Diet should be based on increasing heat energy. At this time, you can eat more foods rich in carbohydrates and fats, drink more water and eat less irritating foods. Beginning of winter will eat jiaozi to prevent "frozen ears", which is a long-standing dietary custom. In fact, jiaozi was endowed with the beautiful meaning of "eat jiaozi, don't catch a cold" just because he looks like an ear.