What should I do if blood circulation is not good due to insufficient qi and blood?

Hello, both qi and blood are deficient, and blood circulation is not smooth. We can use some methods of invigorating qi and nourishing blood, such as Guipi Pill and Xiaoyao Pill. Deficiency of qi and blood is a clinical symptom we often encounter in clinic, which is mainly caused by congenital deficiency, acquired malnutrition, improper diet or dysfunction of viscera. Deficiency of both qi and blood has many clinical symptoms, such as dizziness, head swelling, dry mouth, fatigue, fatigue, upset, insomnia and so on. After qi and blood deficiency, diet, drug conditioning and various interventions are needed. In terms of diet, we eat some foods with the functions of invigorating spleen, benefiting qi and nourishing blood, such as jujube and donkey-hide gelatin. In terms of drug conditioning, it is necessary to use drugs that invigorate qi and nourish blood.