Acupoint regulating qi deficiency

If you can't sleep well, dream more and lose your hair.

Yongquan point-tonifying kidney qi

Yongquan point is located at the front 1/3 of the connecting line between the second toe seam and the third toe seam and the heel.

If often dizzy, qi deficiency, bad stomach.

Zusanli point-Yiqi Jianpi

Zusanli point is located 3 inches below the nose point of the calf, and the knee is bent 90 degrees. Measure from the outer knee eye with four horizontal fingers, and one horizontal finger is far away from the front edge of the tibia.

If you are wet all over, you often feel cold and swollen.

Qihai point-often press and knead qi.

Qihai point is located in the lower abdomen, on the anterior midline, 3 inches below the umbilicus.

If you have chest tightness, respiratory discomfort or abdominal pain.

Zhongshan point-dredging qi and resisting aging

The acupuncture point "Zhongshan" is located at the midline of the chest and the midpoint of the connecting line between the two nipples, so it is called "Zhongshan".

If you are afraid of cold and yang deficiency, your face will be pale, your stool will be thin and your stomach will swell.

Baihui point-promoting Yang Qi

Baihui point is located in the midline of the human head, 5 inches into the front hairline, about the midpoint of the connecting line between the two ear tips.

If dysmenorrhea, back to school, poor qi and blood, indigestion.

Sanyinjiao point-regulating spleen and stomach, nourishing liver and blood

Acupoint Sanyinjiao is located 3 inches above the tip of the medial malleolus and at the posterior edge of the medial tibia.

Such as dysmenorrhea, irregular menstruation and puffiness.

Xue Hai point-nourishing blood and blood.

Kneel for acupoints, 2 inches above the upper edge of patella, which is the bulge of the medial head of quadriceps femoris.

If you have sore shoulders, forgetfulness and poor sleep.

Ganshu point-regulating liver qi and blood

Ganshu point is located on the back, under the spinous process of the ninth thoracic vertebra, and it is open sideways 1.5 inch.

If you have a bad stomach, flatulence, constipation and diarrhea.

Tianshu point-sufficient blood and biochemistry

Acupoint Shu Tian is located in the abdomen, 2 inches beside the umbilicus.