Dried peel plays an important role. Soaking in water to relieve cough and phlegm can also help you quit smoking.

Pericarpium Citri Tangerinae, alias: orange peel, laurel peel, red peel, yellow peel, wide orange peel, Xinhui peel, orange peel and wide orange peel are mature peels of Rutaceae oranges and their cultivated varieties. Suggestion: Only those who have worked for more than 3 years can be called dried tangerine peel. Pericarpium Citri Tangerinae is a commonly used Chinese medicine, which has the effects of invigorating spleen, eliminating dampness and resolving phlegm, relieving boredom and retaining fragrance, reducing adverse reactions and stopping vomiting. Traditional Chinese medicine believes that dried tangerine peel is pungent, bitter and warm, and enters the spleen and lung meridians; It has the effects of promoting qi circulation, invigorating spleen, reducing adverse reactions, relieving vomiting, regulating middle energizer, stimulating appetite, eliminating dampness and resolving phlegm, and is suitable for abdominal distension, belching, nausea, vomiting, anorexia, loose stool, cough and excessive phlegm.

Adding dried tangerine peel to the diet at ordinary times has a good effect of strengthening the spleen and stomach. Soaking in water contributes to the digestion of food, has a mild effect on gastrointestinal tract, can promote the secretion of digestive juice, eliminate gas accumulation in intestinal tract and increase appetite. Xinhui Chenpi, which has the reputation of "a thousand years of ginseng and a hundred years of dried tangerine peel", is the top grade.

Citrus green peel: harvested from beginning of autumn to Hanlu in the lunar calendar, with a bluish brown to bluish black color, hard texture, thin skin, bitter taste and fragrant smell. Green tangerine peel is green after drying, which is different from ordinary tangerine peel. Pericarpium Citri Reticulatae Viride (Pericarpium Citri Reticulatae Viride) has a very strong function of breaking qi, which is mainly used to treat stagnation of liver qi, and is not suitable for ordinary people's daily health care. People with qi deficiency can't use it more or for a long time.

The skin is reddish: it is harvested from the cold dew to the light snow in the lunar calendar, with yellow-brown to yellow-brown color, hard texture, thick skin and sweet and fragrant taste. Can dry dampness and stomach.

Red skin: harvested from light snow to slight cold in the lunar calendar, reddish brown to dark brown in color, soft in texture, thick in skin, slightly pungent in taste and sweet in fragrance. It can warm the middle warmer and replenish qi.

You can't drink Chenpi water for hyperacidity, and it is forbidden to drink Chenpi water during taking medicine. Pregnant women themselves belong to yin deficiency constitution and should not eat more.

Pericarpium Citri Tangerinae, used as cooking material or seasoning, can remove fishy smell, is sweet and mellow, and leaves fragrance on the teeth and cheeks. Famous foods include duck with dried tangerine peel, dried tangerine peel bone, Pei-Mui Chan and dried tangerine peel Zi Ying.

Chenpi Pu 'er tea

The combination of tangerine peel and Pu 'er tea perfectly transforms the smell and taste of tangerine peel and Pu 'er tea. Regulating qi and regulating middle energizer, invigorating spleen and eliminating dampness, eliminating phlegm and relieving cough, dispersing stagnation and diarrhea, warming and tonifying middle energizer, regulating spleen and diaphragm, treating stranguria, soothing liver and moistening lung, promoting digestion and resolving food stagnation, dredging five internal organs, and treating alcoholic diseases. Suitable for long-term smokers, long-term computer users, elderly people who pay attention to health care, patients with cardiovascular and cerebrovascular diseases, patients with hypertension and obese people.

How to make dried tangerine peel

Air-dry the orange peel, dry it in the sun, and then seal it.