What kind of pure hypnotic music are there?

The classical music recognized as the best treatment for insomnia in the world is Bach's Variations on Goldberg, whose music is gentle, wise, profound and natural. Bach is not an overwhelming musician with emotion, but he can always put us in the vastness and infinity of human life.

2. Debussy's moonlight

Light pen and ink, simple tone, a picture of silent moonlight. The beautiful melody filters out the impurities in the light projected by the moon, and I imagine it is picturesque and beautiful in my heart. Put a piece of moonlight before going to bed, the whole heart will be silent and carefree, and the world under the keys will be quiet.

Step 3 lullaby

Lullaby was originally a ballad sung by mothers to put their babies to sleep, and later developed into a musical genre. A warm, cordial and peaceful atmosphere, like a sweet dream, contains all the beauty in the world. Melodious, gentle and euphemistic tunes can not only make the mother feel relaxed and happy, but also infect the fetus in the mother's body, so that the intrauterine world in which they live is as full of sunshine as the mother, thus making them healthy, beautiful and intelligent.

4, the song of sleep

The music in the mysterious garden is ethereal, quiet and deep, purifying the soul, returning to nature, transparent and soft, with deep melancholy and powerlessness, as if floating from a distance, which can help meditation and spiritual cleanliness. Sleepsong, as its name implies, lies in bed listening to a female voice in the distance, and unconsciously enters a sweet dream.

5, alpha wave music

Alpha wave music is a kind of magic music, which belongs to brainwave music. It can bring people into the alpha brainwave state, with wide coverage, no ups and downs, quiet voice and easier to fall asleep. When we listen to alpha brainwave music, a chemical substance, endorphin, is secreted in the brain, which is conducive to promoting emotional stability. That is to say, alpha brainwave music is conducive to promoting creativity and imagination, and can also change the quality of sleep.