Long summer: life is like summer flowers, and you can live up to your youth.

Today in the long summer, this is the first solar term in summer, marking the passage of years and the cycle of seasons, bidding farewell to the leisurely walk of the spring girl, and the hot summer is striding towards us.

In the long summer, when the sun reaches 45 degrees of the Yellow Meridian, it is hot in the southeast, and the temperature in the north and south of the Yangtze River rises rapidly. After that, the rainfall and the number of rainy days will increase significantly. On May 2nd, there was a thunderstorm in my hometown, which was the prelude to a long summer.

The "standing" of long summer means the beginning, and "summer" means "big", which means that the plants sown in spring have grown upright. There are three times in the long summer: "First-class cockroaches, second-class earthworms, and third-class melons." When I was in the long summer, I first heard the salamanders barking in the field, and the frogs began to bark, which was quite idyllic. Then you can see the earthworm digging, and then the vines of the melon begin to climb and grow rapidly. The so-called "spring is long and summer is long, autumn harvest is long and winter harvest is long". In this festival, insects are active, crops grow rapidly, nature is full of vitality, and everything shows great vitality.

Correspondingly, the metabolism of the human body is also accelerating, and the blood supply to the heart and brain is insufficient, which makes people feel restless, tired and lazy. Therefore, it is necessary to arrange daily life and rest reasonably, supplement nutrition in time, and adopt correct health care methods to spend the summer safely.

In the long summer, the yang is growing, everything is thriving, and people are saving energy for the mature autumn. People should also keep full of enthusiasm and release vitality. Summer is also the "golden period of production" in a year, and all walks of life are in full swing and busy. Everyone is working hard, racing against time and ready to go; Students are also sprinting for further study, senior high school entrance examination or college entrance examination. As a poem says, life is as gorgeous as summer flowers, but you should be worthy of your youth. Whatever the result, at least we tried. ...