Can you eat roosters on the vernal equinox and solar terms? What to eat at the vernal equinox?

You can eat roosters at the vernal equinox and solar terms, but you should not eat more.

The spring equinox diet avoids heat and cold, and strives to be neutral. If you eat cold food, it is accompanied by damp-heat products; If you take Yiyang's products, it should be combined with nourishing yin to achieve a balance between yin and yang.

Therefore, during the vernal equinox, either eat less, or don't eat, or work hard on cooking to avoid overheating and discomfort. What do you eat at the vernal equinox and solar terms?

Spring is spring, summer is long, autumn is harvest, and winter is storage. Spring is the season when everything germinates, and it is also a good time to keep fit.

1, eat more foods that invigorate qi but are not hot and dry. Such as yam, coix seed, glutinous rice, white lentils, jujube, lotus seeds and so on.

2. Eat more sweet but not greasy food. Such as lily, fresh jujube, Sydney, yam, lotus seeds, pollen, sugar cane and so on. Lily tremella lotus seed soup recommended.

3. Eat more foods that are slightly irritating but not spicy. Such as douchi, onion, coriander, ginger, fennel, Toona sinensis and so on.