Traditional Culture Encyclopedia - The 24 Solar Terms - What season is it now? 2022

What season is it now? 2022

It shows that it is not far from the cool weather, but there will still be some heat, so be prepared for the weather change. After falling out, the temperature will drop slowly, especially in the morning and evening, but the temperature is still relatively high at noon, so the temperature difference between morning and evening will become larger and larger. When the continuous autumn rain comes, it will greatly cool down. So what season is it when it comes out? Was it already beginning of autumn when he went out?

What season does it appear? 2022-2022 appeared on August 25th, and on July 28th of the lunar calendar.

Judging from the division of four seasons by solar terms, seedling emergence belongs to autumn. Because the last autumn is after beginning of autumn, the last autumn is also after beginning of autumn, and beginning of autumn is the first solar term in autumn, which means beginning of autumn, so it comes out as autumn.

But from a meteorological point of view, it was still summer when it came out. Because it will be hot for a while after coming out, it will not get cold immediately; The temperature is basically around 35℃, which has not yet reached the meteorological standard of autumn. The average temperature of the day is lower than 22℃ for five consecutive days, indicating that it has officially entered autumn.

Has autumn started? When 2022 came out in 2022, it was not a solar term in beginning of autumn, but it had already entered the summer solar term.

The last stage of the dog days is 10 days from the first Geng day after beginning of autumn. So the end of 2022 is August 15 to August 24 and August 25. On August 23, the last issue has entered the summer solar term.

What should I pay attention to when going out? 1, drink more water. Young women drink at least 1500 ml of water every day, while men drink at least 1700 ml. You can drink up to 2000 to 3000 ml a day.

2, should pay attention to the change of temperature after falling, as the case may be, increase or decrease clothes. If the temperature drops significantly, you will easily catch a cold if you wear too thin. In particular, patients with respiratory diseases should be well protected, wear masks and wash their hands frequently, and put on clothes at the right time every day to keep warm.

It's easy to take a nap after autumn. At this time, we should pay attention to increasing the intake of high-quality protein, such as eggs, dairy products and bean products. In addition, try to ensure that every meal has meat (fish), vegetables and whole grains. Among them, sweet potatoes and oats can supplement carbohydrates and provide energy for the brain. Pay attention to the time and quantity of three meals.