How to make a pregnant woman's moon meal?

1, the moon meal is confined to the moon. If it is a natural birth, you can eat the first meal after a break, mainly digestive juice and semi-liquid values, such as milk, lotus root starch, egg custard and millet porridge. If the gastrointestinal digestion is normal.

2, the second meal can start obstetrics, special diet, such as egg custard, noodles, broth, to supplement fresh vegetables and fruits, remove the oil in the soup, so as to avoid similar diarrhea.

3, should be based on the principle of a small number of meals a day, on the basis of three meals a day can be appropriate to add meals, but also pay attention to the dry and wet mix of each meal, vegetarian mix, eat less fried food that is not conducive to digestion, pay attention to supplement high-quality protein.