What does it mean that people have 365 knots?

"People have 365 sections" means that the human body is divided into 365 sections according to the solar terms. In the ancient tradition of China, a year is divided into 24 solar terms in the trunk calendar, and each solar term marks climate changes such as temperature, sunshine and precipitation. Therefore, the ancients believed that the human body should adjust its body according to the laws of nature, that is, keep healthy according to the 24 solar terms, so as to stay healthy.

This concept has also been confirmed in modern medicine. Medical experts pointed out that the human body also has seasonal changes like the natural environment, and it also needs reasonable care and adjustment. Therefore, using the characteristics of different solar terms for health care plays a very important role in preventing diseases and strengthening the body.

Therefore, we should pay attention to the physiological cycle of various organs of the body and the corresponding solar terms, so as to protect our health, thus achieving the purpose of preventing diseases, delaying aging and prolonging life. At the same time, we can adjust our body by combining diet, exercise and adjusting our mentality, so as to resist the invasion of external diseases and create a solid guarantee for our health.