What should we pay attention to at the vernal equinox? What are the poems about leeks?

The vernal equinox, summer solstice, autumn equinox and winter solstice are the intermediate nodes of the four seasons respectively. On the vernal equinox, the sun shines directly on the equator, and the time between day and night is equal all over the world, so the vernal equinox is also called the "day and night equinox". After the vernal equinox and solar terms, the temperature will obviously rise, and warm days will come. So, what should we pay attention to at the vernal equinox? What are the poems about leeks?

What should we pay attention to at the vernal equinox?

Because the climate is getting warmer, the circulation system in the body is strengthened, the blood supply to all parts of the body increases, and the blood supply to the brain will decrease, so people are prone to feel "sleepy". Therefore, it is necessary for us to follow the rules of work and rest, balance our diet, ensure less sleep and stay up late, pay attention to food diversification and improve our immunity.

Why do you want to eat leeks at the vernal equinox?

I'd rather eat this dish than meat at the vernal equinox. It's fresh, tender and refreshing, nutritious and full of energy, to prevent spring sleep. Leek is known as "the freshest in spring", and it is said that "spring vegetables are fragrant and Natsuna stinks". Leek is rich in dietary fiber, which can help gastrointestinal peristalsis and facilitate communication. Moreover, leek contains sulfur-containing compounds and volatile essential oils, which can regulate the balance of liver and qi. Leek has certain bactericidal and anti-inflammatory effects, improves its immunity and drives away mental fatigue every day in spring.

What are the poems about leeks?

1. Clean and white, and the wine is fluttering. Have the heart to cover the gold leaves, and show the jade branches at will. It is often helpful for masculinity to pass through righteousness, and it is also helpful for feminine qi to avoid evil and eliminate dampness. Observing the original ecology in the wild is full of Ganxin's wine-making poems.

2. Born with a particularly strong beauty, she was reborn after the robbery. Hidden grass bears two dew, takes root in poor soil and is cold-resistant. The flowers are fragrant, the bees are still picking them, and the young leaves are delicious. Instead of leaving an old friend and entering Fiona Fang, it is better to give up my hair and reward guests from afar.