What fruit is better for Xiaoman when he is full?

There is plenty of rain in summer, and it is also the season when many fruits are on the market. You can enjoy all kinds of delicious fruits, and it is also appropriate to eat some fruits in solar terms. So, what kind of fruit is better to eat when you are full? The following is a detailed introduction for everyone.

red bayberry

You can eat bayberry when you are full, which can improve your loss of appetite in hot weather. Myrica rubra helps to improve appetite, and contains a variety of organic acids and a lot of vitamin C. Although Myrica rubra is a little sour, it can promote intestinal peristalsis and expel toxins. It is best to eat bayberry in summer, but you need to rinse your mouth after seeing bayberry.

lychee

At this time, you can also eat some litchi, which is very sweet and has the effect of relieving cough and pain. We often eat some lychees, which have a good therapeutic effect on stomachache, diarrhea and abdominal pain. However, it should be noted that people with yin deficiency and excessive fire or damp-heat syndrome are not recommended to eat lychees. When choosing lychees, we should also pay attention to choosing lychees with strong handle and good elasticity.

loquat

You can also eat some loquat in the small and plump season. The time for loquat to go on the market is relatively short, so it needs a good grasp of the opportunity. There is amygdalin in loquat, so you can eat some loquat with good expectorant and cough relieving effects. Too big loquat is often not sweet enough, so we should pay attention to the integrity of the surface fluff when buying it. If the surface color is different, it is likely to have deteriorated, so pay special attention.

cherry

Cherry is considered as a fruit that many people like to eat very much. Cherry contains a lot of carotene and vitamin C, and the iron in cherry is also high. We eat cherries, which have a good effect of nourishing liver and kidney and beauty beauty. When choosing cherries, you need to choose cherries that are full of fruit and look healthy. If spots are found, it is recommended not to buy any more.

The above is about what fruit is suitable for eating when you are full. I believe you have a good understanding after reading the above introduction. There are many kinds of fruits in full season, so try to choose some fruits suitable for your physical condition.