Traditional food that must be eaten in summer. What custom food do you eat in summer?

Introduction: Hot summer is a good time for people to look for cold food. We don't know much about the traditional foods of summer festivals. Besides eating cold vegetables such as lotus root and cucumber, what traditional foods must be eaten in summer festivals? What kind of custom food does Xiao Xia eat? If you want to know, please ask i query.

1, eat lotus root in summer

Lotus root is a kind of nutritious health food, which is homologous to medicine and food. I also have the nerve to get rid of dirt. Eating lotus root also has the function of relieving summer heat, and there is a custom of eating lotus root in Jiangnan in summer.

2. Eat new rice in summer

In Guangzhou, Fujian, Jiangxi and other regions, there is a folk custom of eating new rice in summer, and cooking the newly cut rice to worship the five grain gods and ancestors.

3. Eat eel in summer.

Monopterus albus is a very delicious food, which is the most delicious in summer. There is a custom of eating Monopterus albus in summer in coastal areas, and eating Monopterus albus in summer has excellent nourishing effect.

4. Eat fruit in summer

In hot summer, water is badly needed. Therefore, some fruits with sufficient moisture are especially suitable for eating before and after the summer heat. For example, watermelons and tomatoes are particularly suitable choices. These two kinds of fruits can be peeled and seeded, mixed together and squeezed into juice to drink. Watermelon is a particularly good fruit to relieve summer heat and replenish water. There is a famous prescription in Chinese medicine called "White Tiger Soup". Watermelon has the same effect, so it has the reputation of "natural White Tiger Soup". Tomatoes can produce fluid to quench thirst, and have a good effect on summer fever such as thirst, irritability and indigestion.

5. Eat Sambo in summer

"Small summer heat, steaming and cooking", the arrival of small summer heat means that it is about to enter the dog days. At this time, the weather is hot, the human body sweats a lot and consumes a lot. Health care must pay attention to supplement physical strength, reduce fever and prevent heatstroke. At this time of year, people have the custom of eating three treasures-Monopterus albus, honey lotus root and mung bean sprouts.

6. Eat noodles in summer

You can also eat fried noodles on water in dog days. The so-called fried noodles are fried with flour in a pot, and then stirred with water and sugar. This way of eating was quite common in the Han Dynasty in the Tang and Song Dynasties, but Su Gong, a medical scientist in the Tang Dynasty, cooked wheat first and then ground pasta, saying that fried noodles could relieve summer heat and relieve diarrhea.

7. Eat mutton in summer

The custom of eating mutton in Xuzhou can be traced back to the Yao and Shun period. There is a saying among the people that Pengcheng has a bowl of sheep soup, but there is no prescription from the imperial doctor. Xuzhou people love to eat Fuyang, which is nothing more than a local folk song: pick up girls on June 6 and make mutton soup with new wheat cakes. The custom of eating noodles in Fukui began at least in the Three Kingdoms period. Wei Chunqiu: Wipe your sweat with a towel when you are in the sun. Jiao Ran, the soup cake here is Hu spicy soup noodles. When Jingchu was old, he wrote: It is evil to eat soup cakes in June. May is an evil month, and June should also be an evil month.

8. Eat black snapper in summer

The light summer season is the second stage of rice seedlings in Taiwan Province Province. At this time, the rice in the first stage is yellow and ripe, and it is also the rich period of Luffa, Momordica charantia, cucumber and wax gourd. The waters around Taiwan Province Province belong to warm water area, which is also the gathering period of warm water fish. There is a catch of silver carp in the northern coast of Keelung, and black snapper can be caught in fresh water area.

What are the summer customs?

1, come on

The fasting day of Miao nationality in Xiangxi is from the day before the summer heat to the day after the summer heat every year. During this period, chickens, ducks, fish, turtles, crabs and other things are fasting. It is said that eating by mistake will bring disaster, but pigs, beef and mutton can still be eaten.

2. Lick the cows in the summer

In Linyi, Shandong Province, people have the custom of improving the diet of cattle every summer. Furi cooks barley soup for cows. It is said that cows are strong and can work without sweating. "Spring bullwhip, licking Han Niu (cattle), wheat kernel soup, licking beef rice, licking cattle without sweating, until June."

3. Urban ice

Ice is cold in nature, storing meat, fish, eggs, fruits and so on. Using ice in midsummer can inhibit microbial activity and keep it fresh and clean for a long time. But at this time, it is not appropriate to eat more, because the nature of ice is contrary to the hot climate at this time, and cold and heat meet, which is most likely to lead to disease. There is a saying in the cookbook: "If you use ice in summer, you can only hide your diet, which will make your breath cool and make you inedible. Although it was fast at that time, it became a disease for a long time. " In particular, women should be careful not to eat more cold ice. Our people discovered ice for storing ice blocks long ago. "Zhou Li" contains: "Lingren catches the ice, and spring will rule it." Jane is a container, about the size of Zhen. Putting ice cubes in the sword mouth and storing food in the sword, just like the refrigerator now, can refrigerate food.