What is it that Snow White eats three whites?

Snow refers to: Chinese cabbage, white radish and yam.

Chinese cabbage

Chinese cabbage is a good winter vegetable. Especially cold-resistant, easy to store. It is rich in dietary fiber. Bao jiaozi, stewed tofu is delicious.

white radish

As the old saying goes, "Eating radish in winter and ginger in summer doesn't need a doctor's prescription".

Eating radish in winter can replenish water. White radish is not only rich in water, but also rich in dietary fiber.

Chinese yam

Yam is very suitable for everyone to eat during the snowy season. Yam has high therapeutic value and can help people nourish their bodies.

Three snows refer to: Sydney, Chinese cabbage and lotus root.

snow pear

Because the weather is dry and cold, eating more Sydney has the effect of relieving boredom and thirst.

Chinese mustard

Before and after the heavy snow and solar terms, it is the time when fresh cabbage is on the market. Xuecai, also called xuelihong, can provide vitamin B2 and a lot of vitamin C, which is a cheap and nutritious vegetable.

Saussurea root

Saussurea involucrata root is a kind of lotus root, which is named after "white as snow". Whether it is snow lotus or lotus root, lotus root has always been a favorite food. It not only tastes delicious, but also has high nutritional value.