What diseases should be prevented in rainy solar terms?

Rain is the second solar term among the 24 solar terms, and it is also the second solar term in spring. Rain has two meanings, one is that the weather gets warmer and the precipitation increases gradually, and the other is that there is less snow and more rain. Because the temperature is warmer and there is more precipitation, it is easy to cause three diseases at this time:

1, joint pain

In the rainy season, it will rain at first, which is easy to cause joint pain, especially shoulder joint and waist joint pain. Keep warm.

2, easy to fatigue

In spring, when the temperature rises, the acupoints relax, and the cerebral blood flow decreases relatively, people often feel tired and sleepy, as the poet said: I wake up briskly on this morning in spring. At this time, you should go outside to breathe fresh air.

3, easy to catch a cold

First, the weather in early spring is warm and cold, the temperature is low, the temperature difference between day and night changes greatly, and people who are weak are prone to catch a cold.

Second, don't take off your winter clothes in a hurry, pay attention to keep warm and cold.

Third, do more exercise, take a deep breath outdoors and get more sunshine.