Positive Energy Quotations from Winter to Sun Inspirational Words from Winter to Sun

1, it gets cold from winter solstice, so you should eat reasonably. You can drink some honey or boiled water after getting up, which is good for detoxification. Lunch should be rich and vegetarian porridge should be available. Don't eat too much for dinner. A glass of skim milk before going to bed is good for sleep. I wish you happiness and health in the winter of solstice!

2, winter solstice health is very important, pay attention to keep warm and warm-up exercises. Winter solstice tonic is at this time, backache and leg pain come from kidney deficiency. Three dates a day can prolong life, strengthen stomach and kidney, and promote digestion. To replenish blood and kidney, three raw chestnuts a day, chew slowly and tonify kidney deficiency, and control frequent urination has a high curative effect. It is not advisable to gobble, and the stomach injury is difficult to treat. I wish you a happy winter, and the flowers are similar year after year.

The end of the world is the winter solstice, and the winter solstice is the end of the world. Is it the end of the world before the winter solstice or after the winter solstice? As a foodie, my answer is: whatever, let's eat first. Haha, happy winter!

4, winter solstice health busy, experience sharing: cold water often wash your face, refreshing; Taking a bath and rubbing your back doubles your immunity; Twist your waist in the morning and evening, thank you for being slim; Hot water often soaks feet to keep warm and drive away cold. If you remember, your health will be good! I wish you a happy winter on the solstice!