How to use breath in Buddhist meditation

Here, according to the inheritance and preaching of Qin Long School, nine sections are excluded, and the specific operations are as follows:

1. The thumb of the left hand presses the root of the ring finger and holds it as a diamond fist, which is placed at the artery of the left thigh root (according to the second professor, the root of the ring finger and the artery of the thigh are channels of floating karma, so pressing with the diamond fist helps to cut off greed, ignorance and troubles and create the source of wisdom), and the middle finger of the right hand stands upright, and the thumb, index finger and ring finger are placed around the middle finger to form three diamonds. Hold the right nostril with your middle finger, and exhale from the left nostril in a slow, fast and slow way for three times (exhale like wheat: thin at both ends and thick in the middle). At the same time, observe all the crimes and diseases caused by anger from beginning to end, and remove them with dusty gas.

2. Put the right hand diamond fist on the right thigh root artery, knot three diamonds in the left hand, press the middle finger on the left nostril, and exhaust three times from the right nostril. Imagine that all the evils and diseases caused by greed were discharged from the beginning with dark red dirty gas and purified.

3. Place the diamond fists of both hands on the arteries at the roots of the left and right thighs again, and exhaust the nostrils on both sides three times at the same time. From the beginning to the present, all the sins and diseases caused by infatuation are discharged with the black and dirty gas of cigarette stains.