What is the significance of 24 solar terms and beginning of winter eating jiaozi in 2020?

Beginning of winter is one of the 24 solar terms in China, which belongs to the winter solar term. People will want to know something about beginning of winter when they are in beginning of winter, so what does it mean to eat jiaozi in beginning of winter in 2020? What's the point of keeping fit in early winter? Let's get to know it together!

In 2020, beginning of winter and 24 solar terms will eat jiaozi, which means the beginning of the winter solar term, which means autumn harvest and winter storage. In the past, China was an agricultural society. People who worked for one year took advantage of beginning of winter to have a rest and rewarded their families for their hard work in the past year. There is a proverb that "beginning of winter fills the winter and the mouth" is the best metaphor. In the north, I like to use jiaozi as a nourishing food in early winter. China's ancient medical explanation: The arrival of this solar term is that the yang is hidden, the yin is extremely abundant, the vegetation is withered, the insects are hidden, and all activities tend to stop, so as to hibernate and save energy for the next spring. Since you need to recharge your batteries, you must take food supplements in winter to enhance your immunity, so you choose jiaozi, which is easy to get, as a food supplement material.

What's the point of keeping in good health in early winter? It is necessary to supplement the fact that cold weather affects the endocrine system of human body, increases the secretion of thyroxine and adrenaline, accelerates the decomposition of protein, fat and carbohydrate, increases the body's ability to keep out the cold, and at the same time causes excessive heat loss. Therefore, it is beneficial to take supplements at the beginning of winter to keep out the cold.

Cold hurts the kidney, pay attention to nourishing the kidney. It is cold in winter, and cold corresponds to the kidney, which is the most likely to hurt the yang of the kidney. This has caused two injuries to the body. First, it is prone to diseases such as cold pain in the waist and knees, fear of cold, frequent urination at night, impotence and nocturnal emission; In addition, kidney yang deficiency and qi deficiency also hurt kidney yin, which leads to dry throat, dizziness and tinnitus. Therefore, it is very important to maintain kidneys in winter.

Sleeping late, Yiyang germinal, there is a saying that "if you don't hide essence in winter, you will get sick in spring." After beginning of winter, going to bed early and getting up late is more conducive to health preservation, which is conducive to the accumulation of latent yang and yin essence; It is best to wait until the sun rises in the morning to get up, to ensure adequate sleep, which is conducive to the growth of human yang, to make the mind more sober and sensitive, and to go to bed early and get up late is more suitable for the elderly.

Take more exercise to keep fit. Keep warm during exercise to prevent colds, but don't wear too many clothes to avoid sweating. Slight sweating is appropriate. Patients with cardiovascular and cerebrovascular diseases should not do strenuous exercise; People suffering from respiratory diseases, including chronic bronchitis, cor pulmonale, asthma, etc. You should go out to exercise in sunny days to avoid cold stimulation, so as not to induce old diseases.

Learn more about horoscope encyclopedia, horoscope marriage, horoscope career, marriage fortune, horoscope of the god of wealth, emotional combination, seeing the other half, horoscope calculation, name speed matching, life fortune, compound opportunities. You can click on the bottom for online consultation (for entertainment only): /xz/