Gospel of eating goods: how to make the first frost peanuts? Relax and enjoy the food?

The ancients described the solar terms of the first frost: "Qi stagnates at the beginning of frost, and Yin begins to coagulate". In the first frost season, there are many popular foods, such as red persimmon, duck meat, beef, white radish and so on. And peanuts are also a kind of food that can be eaten at this time, and there is even a kind of peanut with first frost that is deeply loved by people. So today, let's learn how to make peanuts in the first frost.

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Ingredients: remove peanuts, rock sugar and water with red skin.

Step: 1. Add a proper amount of rock sugar and water to the pot, not too much water, just slightly cover the rock sugar. 2. sugar. About 7 minutes, the sugar juice in the pot began to bubble. Be sure to sleep for a while, or you won't feel the first frost. When the juice becomes sticky, you can pour peanuts and stir fry quickly. Stir-fry for more than ten seconds, let the peanuts dip in sugar, take out the pan, pour into the oiled plate, separate them while they are hot, and eat them when they are cold.

Tips for making peanuts in the first frost: 1, don't be stingy, don't have too little rock sugar, or there will be not enough sugar juice. 2, the heat is very important, don't overdo it, it's too late to make caramel. Remember to leave while it is hot after going abroad, otherwise your work may fall short. 4. Frost the peanuts with hot water first and then wash the pot. Cold water can't wash away sugar. Wash with hot water and gently wipe with scouring pad, and the sugar stains will come down.

Peanut has high nutritional value and good health care function. Properly eaten, it can warm the stomach, lower human cholesterol, delay aging and have strong hematopoietic function. At the beginning of frost, the spleen function is in a vigorous period. Because the spleen and stomach function is too strong, it is easy to cause stomach problems. For the stomachache with high incidence of early frost, eating more peanuts can achieve the purpose of nourishing and warming the stomach. "Medicinal Property Test" says: "Eating peanuts nourishes the stomach, wakes up the spleen, moistens the intestines and moistens dryness." So eating peanuts in the first frost season is a wise choice. Eating raw peanuts in moderation every day (no more than 50g) is good for nourishing the stomach.

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