What do you drink to keep warm and keep fit in the snowy solar terms?

In the cold winter, we should not only dress appropriately, but also eat properly, so as to keep out the cold and keep warm. Then, in the snowy season, what should we drink to keep warm and keep healthy? Here is some tea, soup and porridge for everyone, so that it will never be cold again.

Drink some tea in the snow season to keep out the cold: jujube tea (5 grams of jujube is cut with a knife, and soaked in boiling water, which has the effects of strengthening the spleen and nourishing the stomach, nourishing the liver and blood, benefiting qi and promoting fluid production), rose Pu 'er tea (15 grams of rose, 3 grams of Pu 'er tea, and appropriate amount of honey), put Pu 'er tea in a cup and bowl, pour out the first sip of tea, and add roses to the second bubble and brew with boiling water after it cools.

Drink some soup to keep out the cold in the snow season: black-bone chicken chestnut soup (cut 1 black-bone chicken vertically from the back, wash it in cold water, rinse it and blanch it. The method of blanching is familiar to everyone. Prepare a casserole, pour half a pot of hot water into the cooked black-bone chicken, add ginger slices, boil over low heat and soak in warm water for a while. Wuji Lizi Decoction is suitable for people with deficiency of body and blood, weakness of spleen and stomach, and deficiency of liver and kidney.

Drink some porridge to keep out the cold in the snow season: beef porridge (porridge boiled with beef can replenish the spleen and stomach, strengthen the bones and muscles, and eat it quickly in winter. The simple way is to cook the salted beef in rice porridge and add appropriate seasoning.

What can I drink to keep out the cold in snowy season? That's all. The above is what to drink during the solar term of heavy snow. You can drink porridge, tea and soup. I believe everyone has seen it. If you like these recipes, drink a little when the heavy snow comes, so that you can keep fit, keep warm, be healthy and keep out the cold.