Traditional Culture Encyclopedia - The 24 Solar Terms - What is easy for pregnant women to eat?
What is easy for pregnant women to eat?
Pregnant women with poor appetite and indigestion can drink lemon juice, celery pear juice and honey grapefruit juice to help digestion. Pregnant women with poor digestive function can eat light and digestible foods, such as bread, noodles, porridge, etc., which are easier to digest. High-protein foods such as lean meat, eggs, fish and shrimp and dairy products can be added appropriately. Be careful not to eat too greasy and eat less sweets. Chew slowly during pregnancy. When you have indigestion, you can eat less and more meals, and don't eat too much at a time, so as not to support your stomach.
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