What is the meaning of solar term and summer heat? What does this mean?

1, Xiaoshu is the 11th solar term among the 24 solar terms of the lunar calendar, and the fifth solar term in summer indicates the official start of the last month of summer; When the sun reaches longitude 105 degrees, it is called the solar term.

2, summer heat, meaning heat, small summer heat is small heat, not very hot. It means that the weather is getting hotter, but it is not the hottest, and most parts of the country are basically in line with it. Crops all over the country have entered a vigorous growth period, and it is necessary to strengthen field management.

In summer, when the weather is hot, people are easily fidgety, sleepy and depressed. Therefore, according to the characteristics of this season, in terms of health care, we should maintain the heart according to the corresponding relationship between the season and the five internal organs.

4. Rainy summer and high temperature make the digestive tract diseases more frequent. Therefore, this season's diet, we must pay attention to food hygiene, diet should be moderate, not overeating, excessive.