When the last stage begins, summer will be over. How much do you know about the final stage?

The hot summer has finally ushered in the last dog days, which means that there are still more than ten dog days to go. It was originally a very happy thing, but some old people in the countryside said that the last dog days were hotter than in previous years. Fall after autumn, hot dead old cow? ,? It's cold on March 9, and it's hot in three volts? The meaning is obvious. This proverb is about the coldest and hottest season of the year, and the hottest time begins in the dog days.

Crouching in the dog days refers to the summer heat lurking underground. Some people say it's too hot these days, so it's best not to go out and not to move. In short, the dog days are the hottest time of the year. Dog days are divided into three parts: the middle part, the middle part and the last part. Starting from the summer solstice or the third Geng Day, the first Geng Day after beginning of autumn is the last one, the first and last one is ten days, and the middle one is generally twenty days, so most of the three days are forty days.

Many people think that as soon as it comes out, it means that the hot summer is over. Actually, it is not. The last one is hotter than the middle one. This summer, the local heat was unbearable, and the highest temperature in some areas exceeded 40 degrees. What's after Volt? What about the autumn tiger? So this solar term is still hot.

Although the weather is still hot and humid, the lifestyle in summer still needs to be adjusted. After all, it is already autumn. In dog days, the human body consumes a lot and needs to make up after autumn, so many places have the tradition of eating sheep in autumn. People often say? Stick to autumn? Just to make up for the deficit in summer and prepare for the cold winter.

However, the so-called tonic needs to be gradual. Don't make up too much at once. After all, the weather is still hot and humid, and the spleen and stomach transport slowly. Tonifying not only can not play a nourishing role, but it is easy to hurt the spleen and stomach. At the end of summer, the temperature difference between day and night is relatively large, so try to eat less cold drinks and control air conditioning. Eating more food in summer can lower blood pressure and stimulate appetite, but eat less after the end. Suffering in autumn will damage lung qi and easily cause respiratory diseases.