Traditional Culture Encyclopedia - The 24 Solar Terms - How to fry sweet potato stalks?
How to fry sweet potato stalks?
Step 1: Wash the sweet potato stalks.
Step two, chop the pepper.
Step 3: Boil the base oil in the pot, add salt and pepper to the oil, and it will be spicy.
Step 4, stir-fry the sweet potato stalks with strong fire until they become discolored and broken.
Step 5, add chicken essence and stir-fry evenly.
Sweet potato stems are rich in mucin, which can protect the blood vessel wall, maintain the elasticity of blood vessels and inhibit the deposition of fat on the blood vessel wall, thus effectively preventing and treating symptoms such as hyperlipidemia and arteriosclerosis.
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