How is the summer heat calculated? What to eat for health in summer?

According to the climatic laws of the lunar calendar in China, predecessors have long stipulated that the third Geng Day after long summer is the first day of solstice, the fourth Geng Day is the second Geng Day, and the first Geng Day after beginning of autumn is the end of summer. On the first Geng day, there are ten days each, ten or twenty days in the middle and thirty or forty days in summer.

Therefore, according to the Gregorian calendar, the summer heat in 20 19 is from July to August 20th in 12, a ***40 days.

20 19 the first day: July12-July 2 1.

Day 1 20 19 July 1 2 July 10 20 19 July 2 1.

20 19 midnight time: July 22nd-August 10.

Day 1, July 22nd 20 10, July 3rd1,2065438.

Day 112019 August1day 20 2019 August/0

20 19 ends: August11-August 20th.

20 1 day 20 1 1 day 20 19 What do you eat for health?

1, suffering:

Alkaloids contained in bitter food are natural health products for relieving summer heat because of their pharmacological effects such as relieving summer heat, promoting blood circulation and relaxing blood vessels.

2, eat fairy grass:

Cao Xian, also known as Xiancao and Cao Xian, is an important medicinal and edible plant resource. Because of its magical summer effect, it is called Cao Xian. After the stems and leaves are dried in the sun, they can be made into fairy grass, which is called bean jelly in Guangdong and is a summer dessert.

3. Eat fresh litchi:

Litchi contains glucose and multivitamins, which is rich in nutritional value. First, soak the fresh litchi in the cold well water and take it out to taste as soon as summer arrives. At this time, eating litchi is the most pleasant and nourishing. So some people say that eating lychee in summer is as high as eating ginseng. When is the heat of 20 19?

Yangxia: 2065438+Tuesday, July 23rd, 2009 10:49:50

Lunar calendar: 201June 2, 91day.

Gregorian calendar: Tuesday, July 23rd, 20 19, Leo.

Today's almanac is appropriate.

Grave repair, burial, transportation, word planting, litigation, fasting and seeking heirs.

Mourning, lifting the meridians for feeding animals, raising animals and sewing clothes.

Today's old almanac is taboo.

Sacrifice, prayer, beams, columns, a door, building a house, cooking a stove.

Building ground, breaking ground, building embankment, releasing water, acupuncture and gathering.

Open the market for money, emigrate for money, get married.

Looking up the information in the Gregorian calendar as shown above, we can know that the solar term of 20 19 is July 23, which is June 2 1 day of the lunar calendar.