When is the first frost in the lunar calendar?

The arrival of each solar term has different effects on people's lives, but we all need to understand it in specific ways. For example, when the solar terms first frost, when is the Lunar New Year? This is determined according to the change of time every year, so we must pay attention to the choice of time.

Lunar calendar time at the first frost.

The solar term of the first frost is Gregorian calendar1October 22-24 10, and the first frost is considered when the sun reaches 2 10. As the last solar term in autumn, the first frost is the transition from autumn to winter. It will get cold, so you can't wear clothes naked.

Customs of first frost solar terms

1, the first frost is very suitable for eating persimmons: In many places in China, the first frost has the habit of eating persimmons. In the eyes of local people, this can not only keep out the cold and keep warm, but also make up the bones and muscles.

2. Chrysanthemum appreciation: In ancient times, there was a saying that "frost beats chrysanthemums", so chrysanthemum appreciation became an elegant activity at the beginning of frost.

3. Climb high and look far: In the early frost of ancient times, there was a custom of climbing high and looking far. Climbing high and looking far can enhance physical fitness, prevent diseases, and cultivate people's will and sentiment.

4. Grave-sweeping and ancestor worship: According to "Qing thomas lee", "The first frost festival of new year's cold food", the village was sacrificed to sweep and expand, and the tomb was served in plain clothes, with wine writing and diamonds cutting tools for vegetation; Zhou Fu sealed the tree and cut off Cao Jing, so he called it sweeping the grave. "

5, tonic: there is a folk saying that "it is better to make up the first frost than to make up the winter." After the first frost comes, people will eat some tonic food to drive away the cold and get rid of autumn dryness.

First frost solar terms taboo

1, avoid autumn dryness

When autumn comes, the weather becomes dry. If you don't pay attention to health care at this time, dryness will damage human body fluids, and its symptoms are dry mouth, dry nose, dry mouth, dry throat, dry tongue, dry stool, dry skin and even chapped skin. What is good for autumn dryness? In order to prevent autumn dryness, we should eat more soft foods such as sesame, honey, tremella, grapes, pears, bananas and fresh vegetables in our daily life.

2, avoid humidity

Health experts pointed out that after the first frost enters the solar term, it is necessary to prevent the harm of moisture to the body. Because moisture can damage the spleen yang, causing edema or diarrhea, if the spleen is damaged by moisture in autumn, then in winter, some patients with chronic bronchitis and other diseases are prone to relapse, so we must remember to take good protection.