Cultural Connotation of Winter Solstice —— Introduction of Cultural Connotation of Winter Solstice

1, people began to celebrate the solstice and the arrival of the new year. The ancients believed that since the winter of solstice, the yang of heaven and earth began to flourish, representing the beginning of the next cycle and the arrival of good luck. Therefore, the custom of ancestor worship and family dinner in the Spring Festival is often chosen on the solstice of winter. The winter solstice is also called "off-year". First, it shows that the year is approaching and there are not many days left. The second is to show the importance of the winter solstice.

2. The winter solstice festival is also called the winter festival and the winter festival. It is not only one of the 24 solar terms, but also a traditional festival in China. The winter solstice is the earliest of the 24 solar terms. There is a saying that "the winter solstice is as big as a year", which has always been valued by the court and the people. Since the Zhou Dynasty, there have been sacrificial activities. As a festival, the winter solstice originated in the Han Dynasty, flourished in the Tang and Song Dynasties, and has continued to this day.

3. The solstice in winter is a great opportunity for health preservation, mainly because "Qi starts from the solstice in winter". Because from beginning of winter, life activities began to turn from decline to prosperity, from static rotation. At this time, scientific health preservation helps to ensure vigorous energy and prevent premature aging, thus achieving the purpose of prolonging life. During the winter solstice, the diet should be diversified, with grains, fruits, meat and vegetables reasonably matched, and high-calcium foods appropriately selected.