Proverbs about cold dew solar terms

The proverbs about the cold dew solar terms are as follows:

1, cold dew spans three dynasties, crossing the water to find a bridge. This sentence vividly describes the rapid drop in temperature after the cold dew solar terms. During the cold dew, the water temperature will drop obviously, and the activities of aquatic organisms such as fish will also slow down. People need to arrange fishery production reasonably according to this climate change.

2. The cold dew came late in early autumn and early in Man Cang, which reflected the relationship between cold dew solar terms and agricultural production. If the cold dew solar term comes early, autumn crops will be easily affected by low temperature, resulting in reduced production. On the contrary, if the cold dew solar term comes later, the crops in autumn will have more growth time and may have a better harvest.

3. Cold dew in first frost, late rice bruise. This sentence shows that after the cold dew solar term, the growth of late rice will be affected by low temperature, which may lead to reduced production. Therefore, farmers need to strengthen field management during this period to provide enough heat and water for late rice to ensure its normal growth.

Precautions for cold dew solar terms:

1, diet conditioning: After the cold dew solar term, the weather turns cold and people's appetite will gradually increase. At this time, we should pay attention to diet and eat more warm foods, such as ginger, red dates, longan, walnuts and black sesame seeds. , to maintain Yang. At the same time, we should also eat less cold foods, such as watermelons and pears, to avoid gastrointestinal discomfort.

2, warm measures: after the cold dew solar terms, the temperature gradually drops, people need to pay attention to warm measures. Especially for the elderly, children and people with weak constitution, we should pay more attention to keep warm and add clothes to keep warm in time. At the same time, we should also pay attention to the warmth of our feet. We can wear thick socks and warm shoes to keep out the cold.

3, exercise: after the cold dew solar terms, although the weather gradually turned cold, but appropriate exercise can help people strengthen their physique and improve their immunity. You can choose some suitable exercise methods, such as jogging, walking and yoga, to promote blood circulation and metabolism. However, it should be noted that you should keep warm and moderate during exercise to avoid excessive fatigue.