Middle-aged and elderly people sweat. What can be done to change it?

The normal blood glucose before meals is 70 mg/dl ~ 1 10 mg/dl. If you sweat, feel cold or have wet skin due to diabetes or strenuous exercise, especially at the back of your neck and hairline, you should be alert to whether your blood sugar is too low. Night sweats, which are called night sweats in Chinese medicine, can be treated, but they are mainly conditioned, mainly caused by yin deficiency. The convergence of invigorating qi and strengthening spleen with traditional Chinese medicine can be alleviated. However, organic lesions need to be ruled out. Traditional Chinese medicine believes that qi deficiency leads to spontaneous sweating, while yin deficiency leads to night sweats. Spontaneous sweating refers to sweating and night sweats when you are awake! It means sweating after falling asleep and stopping sweating after waking up. Look at the specific type.

You can make yam soup to eat. Yam has the best effect and can be bought in larger Chinese medicine shops. When you make yam porridge, you should grind it into powder. Generally, eating yam is much less effective. There is the possibility of kidney deficiency, especially kidney yang deficiency. Pay attention to rest, eat more fruits and vegetables and drink more water. You can take Liuwei Dihuang Pills and Huangqi Granules for a period of conditioning treatment. Make sure you sleep. Abstinence. Usually eat more dates and drink more milk.

Hyperhidrosis is a normal physiological phenomenon. If you sweat during sleep, one is that the room temperature is too high, the other is that the bedding is too thick, and the third is that the feeding is unbalanced and the nutrition is too high. You can see Chinese medicine. They have many ways. The best way is to get enough sleep, or choose Liuwei Dihuang Pill and Zuogui Pill, or use Schisandra chinensis, Anemarrhena asphodeloides and Paeonia lactiflora instead of soaking tea in water. Sweating a little exercise makes you sweat, and you are still sweating. Chinese medicine believes that it belongs to spontaneous sweating. Generally speaking, it is weak in exterior and interior and qi deficiency. Traditional Chinese medicine believes that spontaneous sweating refers to the obstacle of sweat leakage caused by imbalance of yin and yang and unstable acupuncture. Eat less cold and cold drinks. The best food for nourishing the stomach is yam and barley porridge. Eat less spicy food and less greasy and indigestible food to replenish qi. Reduce thinking and nourish the heart, the lungs correspond to autumn, and autumn focuses on nourishing the lungs.