What does it mean that everything loses its vitality and the world is blocked in the cold winter?

Light snow is the twentieth solar term among the twenty-four traditional solar terms in China and the second solar term in winter. However, people are not so clear about Xiaoxue Phase III, so what does it mean that Xiaoxue Phase III is blocked as winter? Let's use our calendar to get to know each other!

What do you mean that the third phase of Xiaoxue was blocked and turned into winter? This is related to the yin-yang barrier in the last days. Because at this time, yin and yang are blocked, everything is blocked, and there is no life. This is the scene of winter, as if everything had gone into hibernation.

How should light snow be prevented 1, daily life and health? In the light snow season, the sky is cloudy, the cold is not deep, and the snow is not big, so it is named light snow. Air humidity can improve respiratory diseases. However, there will be cooling weather after snow, so you need to keep warm to prevent colds.

2, emotional health, light snow solar terms, the weather is often cold and gloomy, at this time people's emotions will also be affected by it, especially prone to depression. The occurrence of depression is mostly caused by internal factors, that is, seven emotions, which include seven emotional changes: joy, anger, worry, thinking, sadness, fear and shock. From the viewpoint of Chinese and western medicine, in order to avoid the unfavorable factors brought to depressed friends in winter, we should pay attention to mental conditioning in this solar term.

3. Exercise health is mainly based on moderate aerobic exercise. Tips: As the snow begins to cool down, you should pay attention to it during conditioning.

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