Mutton is obviously nutritious, so why eat less when it rains?

February 18 in the solar calendar is the solar term of rain. At this time, the sun reaches 330 degrees, which is the solar term of "rain". Rain means two things. One is that the weather is getting warmer and the precipitation is gradually increasing. The other is in the form of precipitation, with less snow and more rain. Before and after rainfall, rape and winter wheat generally turn green, which requires a lot of water. "Spring rain is as expensive as oil". At this time, proper rainfall is particularly important for the growth of crops.

The rainy season is wet and not hot, which is a good time for health preservation. Of course, this season, we should eat less mutton and dog meat. The characteristics of spleen and stomach function should be considered in drug conditioning, and the spleen and stomach should be conditioned by the method of generating yang. Radix Adenophorae, Radix Panacis Quinquefolii, Semen Cassiae and Flos Chrysanthemi can be selected. Mentally, we should also pay attention to abstinence and not do empty work to nourish our vitality. In spring, the yang begins to grow faster than the yin, and the grumpy mood is also rising, which needs to be released properly. The liver likes to vent and hates depression. Anger and anger can easily lead to poor blood accumulation in the liver and lead to various liver diseases. So don't be depressed and angry in spring. This season, in addition to maintaining a happy mood, you can also praise others. If others are happy, you will be happy. Keeping a good mood is also a magic weapon to protect the liver. The rainy season should be dynamic and not static, and it is suitable for tonic. You can eat peanut porridge and bone soup.

We should also prevent "cold spring" in rainy season, because the rain in early spring will cause a sudden drop in temperature, which poses a great threat to the health of the elderly and children. Especially when the temperature drops suddenly, the blood pressure of the elderly will increase significantly, which is easy to induce heart disease and myocardial infarction. Children are prone to respiratory problems caused by temperature changes, leading to colds and fever. Therefore, I would like to remind everyone to keep warm in spring and not to cut clothes too early.

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