Autumn cold injury is invisible! How to prevent colds through acupoints?

It's August, and it belongs to the 14th solar term among the 24 solar terms, which is what we often call August, so it means that summer is coming and autumn is coming. So when autumn comes, are we all ready to keep out the cold? As we all know, cool autumn hurts. For a cold in autumn, how should we effectively keep out the cold through acupoints? ?

We have a proverb in China. Frozen in spring and autumn? In spring, we need to cover the heat, because we wear a lot of clothes in winter, so when spring comes, we don't need to take off our thick clothes in a hurry. But autumn is different. Because we just came from summer, the weather has just turned cold. At this time, our bodies have not yet reacted, so we have to go through a cold transition period. If you put on thick clothes in a hurry at this time, your body temperature will be unbalanced, and it is easy to catch a cold when you are cold and hot.

For us, autumn wind is very cool, so this is why so many people like autumn. Autumn is not as hot as summer, nor as cold as winter. This is a lukewarm season. In this season, you won't sweat often, but you won't feel cold either. You don't need to wear thick clothes, but you know, the coolness of autumn hurts. Be sure to protect your body in autumn, especially the parts with many acupoints, which need more protection.

The first one is the leg. We all know that feet are our second lifeline. Traditional Chinese medicine also calls foot the foundation of the human body and the lifeblood of the five internal organs rising with the pace. The blood of the feet runs through the whole body, so there is another folk saying that the cold enters from the soles of the feet, so although it is cool in autumn, we must pay attention to protecting the legs. The abdomen is our important organ. There are many acupoints in the abdomen. For example, Shenque, Guanyuan and Yinjiao are all very important points in our body, so these points must not catch cold. If they catch a cold, it is easy to catch a cold. For girls, if these acupoints catch cold in autumn, it is easy to make the uterus catch cold. If a girl wants to get pregnant in autumn, remember to protect her abdomen. There is a lot of blood in this place.