How to prevent rheumatoid arthritis?

Rheumatoid arthritis (RA) is a common acute or chronic connective tissue inflammation, the biggest feature of which is that the course of disease is prolonged and easy to recur. Traditional Chinese medicine belongs to the category of "arthralgia syndrome", which is mostly caused by pathogenic wind-cold-dampness invading the human body by taking advantage of deficiency, or by accumulated heat, prolonged stagnation of wind-cold-dampness and obstruction of meridians. Your mother's illness belongs to wind-cold-dampness arthralgia syndrome, so it is suggested to treat it with traditional Chinese medicine, which can dispel wind and cold, remove dampness, relax tendons and activate collaterals. I recommend you to try Tongrentang Guogong Liquor, which is a kind of medicinal liquor with the functions of expelling wind and cold, removing dampness, relaxing muscles and activating collaterals. Used for arthralgia due to wind-cold and dampness. Suitable for your mother. In addition, regarding prevention, the first thing to do in daily life is to keep warm, prevent cold, rain and moisture. In addition, it is necessary to strengthen exercise and often take part in physical exercise, such as health gymnastics, Qigong, Tai Ji Chuan, broadcast gymnastics, walking and so on. This is of great benefit. People who insist on physical exercise are physically strong, have strong disease resistance, seldom get sick, and their ability to resist the invasion of cold and dampness is much stronger than those who have never exercised. Finally, eating well, living regularly and combining work and rest are the main measures to strengthen health care, so as to avoid the recurrence of rheumatic joint symptoms.