Five-character quatrains in ancient poems in the Long Xia Dynasty

On the fifth day of May, when I was in the long summer,

Everything is new and full of green.

Birds are singing and flowers are in full bloom.

Bless peace and joy.

Long summer, the seventh of the 24 solar terms, is also the beginning of summer In this solar term, everything on the earth began to be full of vitality, green plants began to thrive, birds began to sing happily, and flowers overflowed, making people feel the breath of summer.

Welcome the arrival of summer.

After the long summer, the temperature gradually rises and the summer heat comes. In order to welcome the arrival of summer, we need to be prepared in the following aspects:

Keep fresh and clean.

In summer, when the temperature is high, it is easy to sweat and smell. Therefore, it is necessary to keep clean, bathe frequently and change clothes frequently. When taking a bath, you can use some refreshing shower gel to make yourself feel more relaxed and comfortable.

Pay attention to sun protection

In summer, the sun is strong and it is easy to get sunburned. Therefore, you need to pay attention to sun protection and try to avoid going out when the sun is strong. If you need to go out, you can apply some sunscreen to protect your skin from harm.

bland diet

When the temperature is high in summer, people are prone to sweating and dehydration. Therefore, we need to drink a lot of water to keep our bodies hydrated. In addition, the diet in summer should be light, eat more fruits and vegetables, and eat less greasy food to avoid putting a burden on the body.

Bless peace and happiness.

When the long summer comes, we also need to wish ourselves and the people around us peace and happiness. Summer is a season full of vitality and hope. We should be full of confidence and courage to welcome the arrival of summer and bring more joy and happiness to ourselves and the people around us.

Finally, let's recite the beautiful five-character quatrain together:

On the fifth day of May, when I was in the long summer,

Everything is new and full of green.

Birds are singing and flowers are in full bloom.

Bless peace and joy.