What are the benefits of drinking tremella soup in summer?

Come to a cup of iced tremella soup in hot summer, the taste is almost gone, hehe! As the saying goes, "medicine is better than vegetables, and vegetables are better than soup." Good soup can make you enjoy it and get unexpected results. It is really a good food for getting rid of illness, fitness and beauty.

Before you do it, let me introduce you to what tremella is.

Tremella is the fruiting body of tremella. The dried tremella is irregular flake, composed of many tiny wrinkle bands, and its appearance is yellowish white or yellowish brown, with a slight luster. Hard and crisp, with a special smell. Tremella can nourish yin, moisten lung, nourish stomach and promote fluid production, and treat cough due to fatigue, blood in phlegm and thirst due to deficiency heat. Especially in summer, eating tremella has many benefits.

Therefore, people should pay attention to the fact that the normal dried tremella is white, slightly yellow, with loose flowers, fleshy, tough and elastic, giving off the unique smell of tremella, which can expand 8~ 15 times after soaking.

Deteriorated dried tremella ears are burnt yellow or greenish brown, with no fresh shell, thin and crisp flowers, and black spots or orange patches on the pedicels.

The rotten part, after blisters, is sticky and has an odor.

The tongue feels irritating or spicy, indicating that tremella has been smoked with sulfur. Although the color is not bad, it is not edible.

Because tremella contains more nitrate.

Cooked tremella, if left for too long, nitrate will be reduced to nitrite under the decomposition of bacteria. After people eat tremella decoction containing more nitrite, hemoglobin in blood will lose its oxygen-carrying ability, thus destroying the normal hematopoietic function of human body, and even causing vomiting, coma and even death in severe cases.

Therefore, when making tremella soup at home, we should make it and eat it now.

The hot climate in summer often makes people sweat profusely, and the loss of sweat often makes people tired and lazy to move. To supplement a lot of body fluids, in addition to drinking boiled water and hot tea, you can also drink tremella and Dendrobium soup. Take tremella

10g, Dendrobium 20g, soak tremella, wash, and stew with Dendrobium once a day. Tremella fuciformis and Dendrobium officinale both have the effects of nourishing yin and rehydrating.

In summer, in addition to avoiding the sunshine and high temperature environment, people can also make rock sugar tremella soup to prevent heatstroke. Put 10g tremella into a pot, soak it in warm water for 30 minutes, and then remove the pedicle and impurities after it is completely exposed. Tear the tremella into pieces, put it in a pot, add a proper amount of water, boil it with strong fire, then simmer 1 hour, and add 30 grams of rock sugar until the tremella is stewed. It's best to put it in the refrigerator for 20 minutes before drinking.

Patients with bronchitis, bronchiectasis and tuberculosis are prone to cough in summer, and can be treated with Tremella Sydney Decoction. Take 6 grams of Tremella, Sydney 1, and rock sugar 15 grams, soak Tremella until the soup is thick, then peel and core Sydney, slice it, cook it in the soup, and then add rock sugar. This prescription also has a good effect on people with dry stools.

In addition, you should make your own delicious food. Enjoy the process, and the things you make are delicious!