Why is it better to eat persimmons in the frosty solar terms in early 2020?

The first frost is the last solar term in autumn, and there will be some celebrations, including eating customs. So why eat persimmons in the first first frost solar term in 2020? What is better to eat in the first frost solar terms?

Why do you eat persimmons at the beginning of the solar term in 2020?

1. Persimmon is the most popular food in the first frost. There is an old saying in the First Frost that eating persimmons is generally fully mature before and after the first frost. At this time, persimmon skin is thin and delicious, and its nutritional value is high. There is a proverb to prove it: the first frost picks persimmons, beginning of winter hits soft dates, the first frost doesn't pick persimmons, and the hard persimmons become soft persimmons.

2. Everything withers in autumn, which is the season when the lungs are vulnerable to invasion. At the same time, autumn dryness also makes people get angry, get acne and lose their temper. At this time, clearing fire and moistening the stomach has become the top priority of dietotherapy. Therefore, eating persimmons has naturally become the first choice at this time.

3, eating persimmons can clear away heat and moisten the lungs, but also replenish bones and muscles, and at the same time have the effect of relieving cough, which is a fruit that is very suitable for autumn.

4. Persimmon not only has the function of adapting to the autumn weather, but also contains a lot of vitamins and sugar. One persimmon can meet half of the vitamin C needed by a person in one day.

In addition, the first frost day is also the last solar term in autumn. The first frost means that the weather is getting colder and colder with frost, especially in the morning and evening. There is also a folk saying that eating persimmon diced in the first frost will not cause runny nose. In some places, there is a folk custom that you should eat a shuttlecock on the first frost, otherwise your lips will crack all winter.

What is better for the first frost?

Anti-drying of apples

A large number of apples are on the market around the first frost, and eating apples is the healthiest at this time. Organic acids and cellulose in apples can promote intestinal peristalsis, treat dry stools and facilitate excretion.

Qiuli Qingre

In the first frost, cough and chronic bronchitis are easy to occur or worsen, so eating autumn pears is a good choice.