What does the summer solar term mean? What does the summer solar term mean? Beginning of Autumn

According to the calendar, summer solar terms are coming, followed by summer solar terms, all of which are summer solar terms. What does the summer solar term mean?

What does summer heat mean?

Summer solar terms are the hottest period of the year, hot in summer and hot in summer.

The solar terms of the Summer Festival are from July 22nd to July 24th in the Gregorian calendar every year. The "summer" of the solar term of the Great Summer Festival means hot, and the Great Summer Festival means extremely hot. Summer heat is relatively mild and hot, and it is the clearest and hottest solar term in a year, and "damp-heat steaming" reaches its peak at this time. Climatic characteristics of summer heat: high temperature and summer heat, frequent thunderstorms and typhoons, daily protection, attention to heatstroke prevention and sun protection, to avoid extreme weather damage to the human body.

Diet custom of solar terms in midsummer

During the summer solar term, the common customs and diets are: tea, mutton soup, noodles, jiaozi, eggs, grass and so on. During the summer solar term, you can choose according to local customs and your own body.

Summer solar term is the last solar term in the traditional 24 solar terms. At this time, the temperature is high, and the customized food is relatively simple and healthy. If necessary, you can eat these seasonal foods during the summer solar term.

Can you make up for the summer heat?

Appropriate supplements can be made according to the physical condition of the individual.

During the summer solar term, the temperature is relatively high, so many people get angry easily in such hot weather. Some people think that summer solar terms are not suitable for tonic. Actually, it is not. Summer solar terms can be tonic, that is, sweet, cool and moist products can supplement the damaged qi and yin of the human body. This method not only avoids the warm dryness of qi-invigorating drugs, but also avoids the bitter cold of heat-clearing drugs from hurting the stomach.

What is the solar term after the summer solar term?

The beginning of the autumn solar term.

Summer solar term is the last solar term in summer. After the summer solar term, it is the first solar term in autumn-beginning of autumn. When beginning of autumn is in the southwest, the sun reaches the position of longitude 135. Beginning of autumn celebrates festivals on August 7th or 8th of the Gregorian calendar every year. Natural change is a gradual process. Beginning of autumn is a turning point when the Yang gradually closes, the Yin gradually grows, and the Yang gradually turns into the Yin. After the solar term in beginning of autumn, the weather will gradually become dry, which requires daily hydration and moisturizing, and autumn tonic and autumn clothes can be arranged.