Detailed explanation: Why should beginning of autumn stick autumn fertilizer?

At the turn of the seasons, we people are used to achieving a smooth transition through diet. These days are the days when the temperature fluctuates greatly and the virus is easy to find the door. "Sticking autumn fertilizer" is what we often hear during the solar term in beginning of autumn, that is, when we go to Qiu Lai in summer. So why should beginning of autumn put on autumn fertilizer?

In beginning of autumn, people call it "autumn fat". People weigh themselves with hanging scales in early autumn and compare them with those in long summer to test their obesity. Losing weight is called "bitter summer". At that time, people often judged health only by being fat and thin. Of course, if you lose weight, you still need to "make up". The remedy is to "paste autumn fat" and eat delicious food. Of course, meat is the first choice.

In the past, people paid a lot of attention to solar terms, mostly related to diet and disease prevention, which was not unrelated to people's concern for their own health. "Food is the most important thing for the people". Beginning of autumn is a very important solar term, and people certainly can't forget to eat it. Therefore, people in Beijing, Hebei and Northeast China are popular with "autumn fertilizer".

cause

As the saying goes, "After long summer, there is no disease and three points are empty". According to the principle of nourishing yang in spring and summer and nourishing yin in autumn and winter, autumn and winter need tonic. Proper tonic in autumn is the best opportunity to restore and adjust the functions of various organs of the human body.

Don't eat too much warm food or medicine, such as mutton, dog meat, ginseng, velvet antler, cinnamon and so on. Otherwise, it is easy to aggravate autumn dryness. However, if people with yang deficiency constitution blindly clear away heat, it will be counterproductive. And friends who are weak and suffer from chronic diseases, it is best to make up for them based on syndrome differentiation under the guidance of doctors, so as to get twice the result with half the effort. Therefore, autumn tonic should vary from person to person.