Traditional Culture Encyclopedia - The 24 Solar Terms - Long he qi Jie cha

Long he qi Jie cha

Twenty-four solar terms and tea Pu 'er cooked tea 65438+February 22nd-65438+1October 5th.

The solstice of winter, the coldest day of the year, is best to warm up. Cooked tea is moist and thick, has little stimulation to the stomach, lowers blood fat, lowers blood pressure and nourishes the stomach, is more suitable for middle-aged and elderly people, and is also a good seasonal product.

Guangxi liubao tea 1.5- 1.20

The ancients thought that cold air accumulated over time into cold, and the degree of cold was not extreme, so it was called slight cold. At this time, it is advisable to drink old Liubao tea. After fermentation, polyphenols are oxidized, and irritating substances are reduced, which can gently dispel cold and replenish the body.

Kangzhuan 65438+1October 20th-February 4th

In the cold winter, kang brick, a kind of steamed tea, is the most suitable. Kang brick is suitable for boiling and drinking, which helps digestion and absorption, and supplements vitamins and trace elements.

Jasmine tea from February 4th to February 19

When beginning of spring was born, Yang in heaven and earth produced hair, corresponding to the liver. People get angry and depressed easily. Jasmine tea can calm the mood and soothe the nerves. Because jasmine has the effects of clearing liver, improving eyesight, promoting fluid production to quench thirst, dredging menstruation and promoting diuresis, and expelling wind and relieving exterior syndrome.

Gampu February 65438+March 5, 2009

When it rains, the temperature rises and the peak value increases, and the evil of cold and dampness is most likely to sleepy the spleen. Tea that strengthens the spleen and promotes qi is the most suitable. Orange peel has the functions of regulating qi, reducing adverse reactions, regulating appetite, eliminating dampness and resolving phlegm.

Bai Mudan March 5-March 20

During the period of fright, the yang rises and the temperature rises obviously. Because it is warm and dry, you should keep calm and avoid getting angry rashly. Drink tea tomorrow to clear liver and lower blood pressure. White tea has good medicinal value. Bai Mudan leaves are tender in meat, rich in amino acids, cool in tea, and the effect of clearing away heat and reducing fire should not be underestimated.

Chennian Shengpu March 20th-April 5th

According to the Taoist tradition of natural health preservation, people need to keep a balance between yin and yang at the vernal equinox. However, the age-old Pu 'er raw tea, after time precipitation, the caffeine, tea polyphenols and catechins in the tea have been fully transformed. The tea is mild and has a good effect of relieving summer heat and quenching thirst, which is suitable for most people to drink.

Baihao Yinzhen April 5-April 20-Qianmingcha

During the Qingming period, it is suitable for a cool diet to soften the liver and moisten the lungs and strengthen the body. A cup of white silver needle, tea soup rich in amino acids, is cool and refreshing, has the effects of invigorating the stomach, refreshing, eliminating dampness and reducing fever, and is a good product in the season.

West Lake Longjing April 20th-May 5th-Tea before Rain

The arrival of Grain Rain means that the cold wave weather is basically over and the temperature rises rapidly. Drinking pot of Longjing can enhance resistance, dispel spring fire, enhance body resistance, delay aging and eliminate fatigue.

Huangshan Mao Feng May 5-May 2 1

Traditional Chinese medicine believes that summer is easy to enter the heart, and the Mao Feng of Huangshan Mountain is sweet in season, which strengthens the heart and nourishes the spirit. The fresh breath from Shan Ye, together with its rich tea polyphenols, caffeine, theanine and other ingredients, will help you clear your mind and keep you awake and happy in the long summer.

2 May1-6 June of Taiping Monkey Kui

When it is small and full, the rainfall will increase, so you should avoid eating too much cold food. Taiping monkey head contains powerful antioxidants and vitamin C, which will make you less fidgety and keep a peaceful mood when spring and summer alternate.

Yuexiang Longjing from June 6th to June 2nd1

Mango tea is the summer solstice picked from mango seeds. At this time, the temperature is higher than before, and it is rainy season. A cup of cross-river Longjing is light and appropriate. Caffeine rich in tea can stimulate the kidneys and reduce the time for harmful substances to stay in the kidneys.

Anwar Tian Jian June 21-July 7

During the summer solstice, when the yang is strong, you should eat more bitter food, which should be nourishing, nourishing, refreshing, mellow and fluid-producing. At the same time, caffeine, vitamins and amino acids in black tea can help digestion, regulate fat metabolism, improve gastric juice secretion, and also help stimulate appetite.

Chrysanthemum Pu 'er July 7-July 23

Slight summer heat means that the weather begins to get hot, but it is not the hottest time yet. It is the time when the human body's yang is the most vigorous, so it is necessary to combine work and rest to protect the yang. Brewing chrysanthemums in a big bowl has a good effect on this. Chrysanthemum is pungent, sweet, bitter and slightly cold. Compatibility with Pu 'er can dispel wind and clear heat, calm the liver and improve eyesight.

Meng Ding Huang Ya July 23rd-August 7th

The intense heat marks the arrival of the hottest season of the year. The weather is hot and scorching, so it is necessary to invigorate the spleen and stomach. Mengding yellow bud belongs to yellow tea, which will produce a lot of digestive enzymes in the process of stuffy yellow, which is most beneficial to the spleen and stomach. Indigestion, loss of appetite, laziness and obesity can all be swallowed.

Juruenshi August 7-August 23

Beginning of autumn is cool in summer, and the mountains begin in autumn, but there is still the afterglow of "autumn tiger". In early autumn, the climate is dry, and after the hot summer, people easily sweat, leading to a large number of royal ions loss.

Qi Hong August 23rd-September 7th

It is cool in summer and autumn, but at the turn of summer and autumn, the climate changes greatly. It is suitable for soaking Qi Hong to nourish yin and moisten dryness, which helps to refresh the mind, concentrate on thinking, sharpen thinking reaction and enhance memory.

Osmanthus oolong September 7-September 23

In the Millennium season, the temperature difference between day and night increases, and the weather changes greatly. To prevent autumn dryness, nourish yin and replenish qi. Sweet osmanthus oolong, warming yang, relieving cough and resolving phlegm, nourishing yin and moistening lung, purifying body and mind, balancing nervous system, and achieving the effect of refreshing the brain.

Zhangping Narcissus September 23rd-65438+1October 8th.

Since the autumnal equinox, the temperature has dropped day by day, keeping in good health pays attention to the secret of Yin and Pingyang, and converges to hide Zhangping narcissus, which is neutral in tea and has little stimulation to the stomach. At the same time, its rich traditional flavor makes the aroma high and long, and the taste is mellow and palatable.

Kevin·Z Tieguanyin 65438+1October 8th-65438+1October 23rd.

Cold dew, cold dew, will also condense. At this time, the temperature is low, so we should pay attention to moistening the lungs and promoting fluid production, strengthening the spleen and benefiting the stomach. Kevin·Z Tieguanyin is moderately fermented, which is really suitable for promoting fluid production and returning to sweetness. At the same time, Tieguanyin contains a lot of tea polyphenols, which can improve the function of lipolytic enzymes, lower blood pressure and resist oxidation.

Phoenix Danzong 65438+1October 23rd-165438+1October 7th.

The first frost is cold and dry, so it is necessary to prevent autumn dryness and autumn depression. Phoenix unipolar tea polyphenols have antioxidant effect and can delay the aging of the body. Beauty, beauty will be pleasant.

Wuyi Rock Tea165438+1October 7th-165438+1October 22nd.

Since the winter, the temperature has dropped, so it is advisable to nourish yin and reduce yang, and eat cold food. The rich aromatic substances in rock tea can make people feel happy, and caffeine and other ingredients can make people think more and more. It also contains trace minerals necessary for human body.

Dianhong165438+1October 22nd-65438+February 7th.

Light snow season, suitable for warm Yunnan red, rich nectar, sweet taste, very suitable for drinking in winter. It can dispel cold, warm stomach, help warm and tonify kidney; But also rich in theaflavins, and has antiviral, antioxidant and antibacterial effects.

Taiwan frozen top oolong 127H- 12H22

A cup of warm and comfortable Taiwan frozen top oolong, less vegetables and more meat in winter. Oolong tea contains polyphenols, which can reduce fat and relieve boredom Suitable for drinking in winter.