What should I put in the foot bath?

What's the best thing to put in foot washing water?

The benefits of "soaking feet in hot water and adding some Chinese medicine" are well known, but few people will prepare pedicure liquid at home except for going out on a special trip. Experts say that when you wash your feet before going to bed, adding Chinese medicine to the water according to your own situation will make the foot washing water more "magical".

A pedicure liquid made from Angelica sinensis, peach kernel, sappan wood, pepper and Eupatorium adenophorum leaves can soften the skin of feet. People with dry skin on their feet can try to wash their feet with peach kernel, almond, wax gourd kernel and coix seed. If the feet are tired and painful, you can use the liquid medicine of Caulis et Folium Gaultheriae Yunnanensis, Herba Lycopodii, Lignum sappan, Radix Angelicae Sinensis and Fructus Zanthoxyli. These materials are easy to buy and cheap in Chinese medicine shops. When cooking, you should cook with high fire, and then cook with low fire for 5 to 10 minutes, and you can get juice. These potions don't need to be boiled every time. You can boil more at a time, put them in containers, and add water when you wash your feet on weekdays.

In addition, when washing feet, put dried ginger or camphor in the water. Camphor will melt quickly in hot water, and the feet will be very hot after soaking, which is very effective in improving foot cooling.

Salt bubble: add two tablespoons of salt to warm water. Salt has anti-inflammatory, bactericidal and laxative effects.

Ginger soaking: add a few pieces of beaten ginger to warm water. Ginger has the function of dispelling cold and removing dampness.

Bubble: Adding a bottle of rice wine or other alcohol to warm water can promote blood circulation.

Lemon bubble: add two slices of lemon in warm water to refresh your mind and prevent colds.

Vinegar bubble: add 3 tablespoons of white vinegar to warm water to neutralize the acid in the body and moisturize the skin.

It is best to soak your feet in a deep wooden bucket with a large bottom area, so that you can comfortably lay your feet flat and let the water soak all the way to your calves. The water temperature is about 40 degrees Celsius.

Soaking feet should not be too long, up to 30 minutes, otherwise it will cause relative ischemia in other parts of the body. It is not advisable to soak your feet within half an hour after a meal, because it will affect the blood supply to your stomach.

You can't sleep immediately after soaking your feet. Press when the soles of your feet are hot.

What's the best thing to put in foot washing water?

Taizhou Fuxin Foot Massage recommends several foot soaking methods:

Salt bubble: add two tablespoons of salt to warm water. Salt has anti-inflammatory, bactericidal and laxative effects.

Ginger soaking: add a few pieces of beaten ginger to warm water. Ginger has the function of dispelling cold and removing dampness.

Bubble: Adding a bottle of rice wine or other alcohol to warm water can promote blood circulation.

Lemon bubble: add two slices of lemon in warm water to refresh your mind and prevent colds.

Vinegar bubble: add 3 tablespoons of white vinegar to warm water to neutralize the acid in the body and moisturize the skin. I hope I can help you!

What should I put in the water for soaking my feet?

Usually put some pure herbs or foot bath powder.

Foot bath powder is generally better with shame.

What should a woman put in the water to soak her feet?

Benefits of soaking feet:

The foot is the farthest part of the human body from the heart. In winter, due to the cold, the blood vessels in the feet contract and the blood circulation is blocked, which is easy to induce many diseases. Soaking feet is the key to health preservation, which can remove human blood waste and pathological deposits, clean the human body and resist various diseases. Soaking feet has a good auxiliary effect on the treatment of many diseases. People often say: "the rich take tonic, and the poor soak their feet."

Foot bath method:

1, salt soaking feet

Salt is added to warm water, which has anti-inflammatory, bactericidal and laxative effects.

2, ginger soaking feet

Add crushed ginger into warm water. Ginger has the function of dispelling cold and removing dampness.

3, wine soaking feet

Adding a bottle of rice wine to warm water or using other alcohol can promote blood circulation.

4, lemon soaking feet

Adding two slices of lemon to warm water can refresh your mind and prevent colds.

5, vinegar soaking feet

Adding white vinegar to warm water can neutralize the acid in the body and moisturize the skin.

6, radish soaked in water

People with smelly feet can use half a white radish, cut it into thin slices, put it in a pot, then add a proper amount of water, cook it for 3 minutes, then simmer it for 5 minutes, then pour it into a pot, wash your feet repeatedly after moderate cooling, and wash it several times to remove the smelly feet.

7, oxytetracycline foot bath

It has been proved by many practices that oxytetracycline can be ground into powder and applied to toe joints, and the dosage is 1-2 tablets each time, which can ensure that there is no odor for about half a month.

8. mugwort leaves soak feet

Take 50- 100g of dried Folium Artemisiae Argyi (depending on the amount of water, there is no strict standard), first add water to boil, then add cold water or soak feet after the temperature is lowered. If it's too much trouble, soak the mugwort leaves in some hot water for 20 minutes and then add water to soak your feet. Can prevent common cold and joint diseases.

What should I put in the water when I wash my feet? It's best to use ordinary things.

Vinegar or salt will do.

What is better to add to the hot water for soaking feet at night?

Add the following materials to the hot water for soaking feet at night:

1. energy

2. cinnamon

Step 3 worry

4. safflower

If the blood circulation is not good, the hands and feet are prone to numbness at ordinary times, or there is congestion in the lower limbs, you can use these two herbs to soak your feet together. Soaking feet can not only improve blood circulation, but also improve sleep quality to some extent. Soaking feet with safflower and wormwood can also play a certain therapeutic role when catching a cold.

What is the best way to soak your feet at night?

Foot-soaking prescription

1, safflower soaking feet: blood stasis, the drugstore bought one or two safflower divided into 10 parts, wrapped one part in gauze, boiled in water, and added a spoonful of salt. The method is to smoke your feet first, and then soak your feet to treat back pain.

2, wormwood foot bath: can treat respiratory problems to colds. The drugstore buys one or two mugwort leaves and divides them into five parts. Take one fifth of Folium Artemisiae Argyi, wrap it in gauze, put it in a pot and add water to boil. Smoke your feet first, then soak them. When the water temperature is 40 to 50 degrees, soak your feet in water.

3, vinegar soaking feet: put a spoonful to two spoonfuls of vinegar in the foot soaking water, which can cure the dry heel and soften the heel spur.

4, baking soda salt soaking feet: can stabilize blood pressure, first put a spoonful of salt to boil the water, then put baking soda, if the blood pressure is low, put less and put more. Severe hypertension, plus mustard foam. (Mustard instant noodles and baking soda mainly lower blood pressure)

5, ginger soaking feet: feet are cold and afraid of cold, use a piece of ginger (a piece of ginger as big as jujube) to flatten with a knife, safflower, take a piece of gauze and boil it in water, and add a spoonful of salt to soak your feet.

What can you put in the foot bath to drain water from your body?

It is suggested to soak feet with some agastaches and perilla leaves, because both of them have good aromatization, dampness-removing and turbidity-removing effects, and the volatile oil contained in them has antiseptic and antibacterial effects, which has a good therapeutic effect on beriberi and some skin diseases that occur frequently in summer.

It should be reminded that Pogostemon cablin and Folium Perillae cannot be cooked for a long time because they contain volatile components. It is suggested that other medicinal materials be boiled for 10 minutes before being put in.

(hope to adopt! )