Traditional Culture Encyclopedia - The 24 Solar Terms - What should the baby do if he sleeps uneasily?

What should the baby do if he sleeps uneasily?

Babies generally have the following reasons for restless sleep:

(1) Normal situation: If the baby is frightened and jumps up while sleeping, it is certain that he has not woken up, and the baby's growth and development in all aspects are normal, so don't worry too much. This is because the baby's central nervous system is highly excited, the cerebral cortex is underdeveloped, and his sleep is shallow.

(2) Calcium deficiency: Babies are often accompanied by pillow baldness, sweating and irritability. You can go to the hospital for blood calcium examination and diagnosis, and you can also routinely supplement calcium to prevent rickets. If it is confirmed that the baby is really caused by calcium deficiency, it is necessary to supplement calcium.

(3) Irregular life: If you eat too much before going to bed, you will have too much fun during the day.

After that, you can observe whether the baby sleeps for a long time during the day, whether the sleeping environment is quiet at night, whether the light is soft and other external environments. It is necessary to properly adjust the baby's usual schedule so that the baby can sleep better at night.